OZ FIT Gym & Wellness Centre

Welcome to Capalaba's premier fitness destination, where transformation meets community. Since 2005, OZ FIT has been empowering the Redlands and Bayside region with a comprehensive wellness approach that goes far beyond traditional gym offerings. Located conveniently on Smith Street in Capalaba, our modern facility features state-of-the-art equipment for strength training, functional fitness, and cardio training.

What truly sets us apart is our family-owned philosophy and supportive atmosphere where everyday people achieve extraordinary results without intimidation or stereotypes. Our certified personal trainers deliver customised programs in private studios, whilst our 19 weekly group fitness classes including Bootcamp, HIIT, Body Pump, and WOD cater to all fitness levels. We're committed to holistic wellness with our exclusive Recovery Cave offering sound healing, vibrational therapy, and NORMA-TEC massage systems, alongside professional massage therapy services.

Families benefit from our specialised kids fitness programs designed to build healthy habits and confidence. Whether you're a beginner seeking support or an advanced athlete pushing limits, our welcoming Capalaba community provides the accountability and expertise to transform your life. Join us and experience the difference a truly supportive gym family can make.