Gymnastics in Capalaba

Capalaba, QLD 4157

BAR Redlands is a community-focused fitness facility in Capalaba specialising in calisthenics and bodyweight training for adults and children of all skill levels. Located at 4/55 Neumann Road, this innovative gym takes a different approach to fitness, moving away from machines to focus on functional movement, handstands, muscle-ups, and real strength development. Expert coaches Donna and Joe bring over a decade of combined experience in calisthenics, aerials, and movement specialisation. Every class combines science-backed programming with high-energy, playful instruction designed for long-term wellness and injury prevention. Whether you're a complete beginner or experienced athlete, BAR offers adult calisthenics classes, personalised training, kids warrior programs, and unique aerial hoop sessions. The facility emphasises family-friendly training, sustainable strength building, and reconnecting with what your body can do. With a welcoming, judgment-free environment and a focus on movement as a path to confidence and joy, BAR transforms how people think about fitness.

Capalaba, QLD 4157

PCYC Redlands has been a cornerstone of the Capalaba community since 1982, providing affordable and inclusive fitness and recreation programs for young people and families. Located conveniently on Mount Cotton Road, this fully accessible facility features a 24/7 gym perfect for members who need flexible workout times. Beyond the gym, you'll find comprehensive gymnastics programs designed to build confidence and skills in children, engaging Little n Active sessions for younger members, and dedicated outdoor play areas. The club serves as a vibrant hub offering sports, recreation, youth development, and community programs tailored to suit local needs. Whether you're seeking a serious training environment, family-friendly activities, or youth engagement opportunities, PCYC Redlands combines modern facilities with a strong community focus to help members of all ages thrive and stay active.