Bodybuilding in South Yarra

South Yarra, VIC 3141

GRIPT is a premium boutique training destination in Melbourne, with locations in South Yarra and Hawthorn, built for those serious about achieving measurable results. Founded on the principles of premium coaching, culture, and community, GRIPT offers a range of structured training programs tailored to your goals. Whether you're looking for personalised one-on-one coaching, semi-private group sessions, or independent gym access, you'll find a program that matches your needs. Every member benefits from access to the Infrared Sauna Sanctuary for optimal recovery, progress tracking through the GRIPT App and InBody Scanner, and expert nutrition guidance. With a focus on consistency, technique refinement, and sustainable progress, GRIPT combines weight training excellence with holistic wellness support, including osteopathic movement services for injury recovery and prevention. This is training with purpose.

South Yarra, VIC 3141

Located in Prahran, +4 Health and Performance Centre is a specialist personal training studio designed for those seeking expert guidance without the typical gym atmosphere. This isn't your average fitness centre—it's a private facility focused on delivering real results through comprehensive coaching. The experienced team combines program design, nutrition planning, biomechanical analysis, and continuous support to help you achieve your goals. Whether you're preparing for competition, working towards body recomposition, or simply wanting to improve your health, the Master Coaches tailor every program to your unique needs and limitations. From 1-on-1 elite coaching to online coaching options, +4HPC emphasises realistic goal-setting and sustainable results rather than quick fixes. Their proven track record speaks for itself, with clients achieving significant transformations through personalised strategies and professional guidance. Step into a supportive environment where you're treated as an individual, not just another gym member.