Yoga in South Yarra

South Yarra, VIC 3141

Inner Studio is a premier sports recovery and stress resilience training facility with locations in Collingwood and South Yarra. Our studios specialise in sauna and cold plunge therapy combined with breathwork, yoga, and pilates classes designed to enhance your physical recovery and mental wellbeing. Whether you're an athlete seeking optimal recovery strategies or someone looking to build resilience through holistic wellness practices, our experienced instructors and state-of-the-art facilities support your goals. We feature carefully curated music experiences to enhance every session, creating an immersive environment that goes beyond typical fitness offerings. With convenient opening hours and flexible booking options, Inner Studio makes it easy to integrate recovery and stress management into your routine. Join our growing community of members who prioritise their long-term health and performance through scientifically-backed recovery methods.

South Yarra, VIC 3141

MFW Fitness Studio in South Yarra is a women-only fitness community dedicated to building strong bodies and minds in an empowering, judgment-free environment. The studio specialises in strength training, full-body conditioning, pilates, yoga and circuit work, all designed specifically with women in mind. Whether you're looking to join group classes or work with a personal trainer, MFW offers tailored programs to help you achieve your fitness goals. The team also provides nutrition coaching services to support your overall wellness journey. With flexible membership options including casual passes and their popular 3-week Kickstart Experience, there's an accessible entry point for everyone. Located on Toorak Road, MFW Fitness Studio combines quality equipment, expert trainers and a supportive community atmosphere that makes fitness enjoyable and results-driven.

South Yarra, VIC 3141

Pilates International Melbourne offers world-class Pilates instruction in the heart of South Yarra on Toorak Road. With highly qualified instructors holding government-accredited diplomas and advanced qualifications, this studio specialises in personalised, science-based contemporary Pilates tailored to every body and condition. Whether you're seeking private one-on-one sessions, semi-private two-to-one classes, or specialised Pilates for sports performance, you'll receive expert tuition from practitioners who lead the field. The studio also offers Iyengar-style yoga classes with individualised sequences. Established in 2000 and directed by renowned Pilates expert Jennifer Newman Preston, the studio uses state-of-the-art equipment to help you strengthen your body, correct posture, and heal injuries. Located conveniently near South Yarra Train Station with easy access via public transport and free parking options on nearby streets, Pilates International Melbourne is the perfect destination for those serious about transforming their fitness and wellbeing.

South Yarra, VIC 3141

The Commons Health Club offers a premium wellness experience across beautifully designed facilities in Richmond and South Yarra. Whether you're looking to build strength on our state-of-the-art gym floor, join dynamic fitness classes including mat and reformer pilates, spin, and yoga, or unwind in our luxurious bathhouse and sauna, we've got you covered. Our expert instructors guide classes for all levels, from high-intensity strength training to restorative breathwork and meditation. Beyond fitness, The Commons fosters genuine community connection through weekly gatherings, monthly socials, and wellness workshops. With flexible membership options that include unlimited classes, gym access, and a vibrant members' lounge, you'll find everything needed to support every stage of your wellness journey. Located conveniently near public transport in both Richmond and South Yarra, our health club combines movement, mindfulness, and recovery in one thoughtfully connected space.

South Yarra, VIC 3141

Experience high-energy Reformer Pilates at Upstate Studios South Yarra, perfectly positioned on Chapel Street. This bright and bold studio offers over 50 classes per week, ensuring you'll find the perfect session to fit your schedule. Enjoy signature 45-minute Reformer classes designed to deliver a full-body workout that leaves you feeling stronger both mentally and physically. With three different reformer class styles to choose from, every session is tailored to help you sweat and smile. Located just two minutes from the Wilson Street and Chapel Street tram stop, the studio is easily accessible for your fitness journey. New members can take advantage of the incredible introductory offer of 30 days unlimited classes for just $59, making it the perfect time to join the Upstate community in South Yarra.