GRIPT South Yarra

GRIPT is a premium boutique training destination in Melbourne, with locations in South Yarra and Hawthorn, built for those serious about achieving measurable results. Founded on the principles of premium coaching, culture, and community, GRIPT offers a range of structured training programs tailored to your goals. Whether you're looking for personalised one-on-one coaching, semi-private group sessions, or independent gym access, you'll find a program that matches your needs.

Every member benefits from access to the Infrared Sauna Sanctuary for optimal recovery, progress tracking through the GRIPT App and InBody Scanner, and expert nutrition guidance. With a focus on consistency, technique refinement, and sustainable progress, GRIPT combines weight training excellence with holistic wellness support, including osteopathic movement services for injury recovery and prevention. This is training with purpose.