HIIT in Richmond

Richmond, VIC 3121

Dukes Gym offers affordable 24/7 fitness access across Richmond and Abbotsford with memberships starting from just $18.95 per week. Designed with spacious, light-filled facilities and generous equipment availability, members spend more time training and less time waiting. The gyms feature extensive free weights areas, full-sized Olympic lifting platforms, and dedicated women's only sections for comfortable, confident training. Whether you're pursuing traditional strength training, HIIT, boxing, or Olympic lifting, the facilities accommodate all training styles. Beyond basic gym access, Dukes Gym provides flexible membership options including hybrid coaching with tailored programming and nutrition guidance, plus one-on-one personal training from qualified trainers. With no lock-in contracts and a supportive community atmosphere, you can adjust your membership to match your goals and schedule. The fully qualified staff are dedicated to helping members of all experience levels succeed, from programming guidance to nutrition coaching and proper form instruction. Join online for convenience or book a tour to experience the facilities firsthand.

Richmond, VIC 3121

Experience high-energy group fitness at Fitness XO, with studios conveniently located in Richmond and Northcote. Specialising in HIIT and dynamic group classes, Fitness XO offers a variety of workout styles throughout the week including strength-focused sessions, cardio bursts, and explosive training. The studio has earned recognition as a top-rated ClassPass venue, reflecting the quality of instruction and community atmosphere members love. With multiple class times daily starting from early morning through to evening sessions, there's flexibility to fit training around your schedule. Whether you're looking to boost your fitness level or join a supportive community of like-minded individuals, Fitness XO delivers energetic, results-driven workouts led by experienced trainers. New members can try seven days for just $19, making it easy to experience the Fitness XO difference. The welcoming team across both locations is committed to helping you give yourself some XO and achieve your fitness goals.

Richmond, VIC 3121

Experience the world's first fully automated infrared group training experience at Joy in Movement Richmond. Located on Bridge Road in Richmond, this innovative fitness studio combines low-impact exercise with state-of-the-art infrared technology to deliver maximum results in minimal time. Each 30-minute class is heated to 40 degrees, creating a detoxifying sweat that stimulates blood circulation, improves flexibility, and accelerates weight loss. Beyond physical benefits, members enjoy improved sleep, enhanced skin quality, and boosted mental well-being. Classes are thoughtfully designed with tailored moves to sculpt, stretch, and tone your body, accompanied by fresh DJ-produced mixes that keep energy high. Whether you're seeking intense cardio sessions or gentle stretching-focused classes, J.I.M caters to diverse fitness needs and abilities. The intimate studio atmosphere fosters genuine connections and community, making fitness both effective and enjoyable. With flexible scheduling options perfect for solo training or group motivation, Joy in Movement Richmond redefines what a modern gym experience can be.

Richmond, VIC 3121

Love Athletica brings athletic pilates to life across multiple locations in Victoria, Adelaide, and Canberra. Their signature 50-minute reformer classes blend strength training, cardio bursts, and yoga-inspired flows designed to elevate your heart rate and build lean muscle. For those seeking a heated experience, their 45-minute hot mat classes feature 30-35 degree infrared heating with options in hot pilates or hot functional training. Whether you're new to pilates or looking to progress with their intermediate Athletic Plus classes, Love Athletica caters to all fitness levels with carefully structured progressions. Beyond the workout itself, each class concludes with a mindful yoga stretch and flow to restore both body and mind. With talented, highly trained instructors leading energetic full-body sessions, Love Athletica delivers an experience that combines the burn of strength training with the mindfulness of yoga practice. Book your next class through their convenient mobile app and discover why Love Athletica aims to be the best part of your day.

Richmond, VIC 3121

Welcome to Revo Fitness Richmond, your expansive 1,830 square metre fitness destination on Palmer Street. This premium gym is thoughtfully designed for serious fitness enthusiasts who refuse to compromise on space or equipment. With seven squat racks, extensive pin and plate loaded machines, and a huge cardio area, you'll spend less time waiting and more time achieving your goals. Beyond the strength training, Revo Richmond offers 20 reformer pilates beds, HIITFIT circuit training, and tempo mat pilates classes to keep your workouts varied and engaging. The facility features six massage chairs and Evolt 360 body scanners for tracking your progress. Open twenty-four hours a day with staffed support during business hours, this Richmond gym provides the flexibility modern fitness seekers demand. Conveniently located for Richmond residents and neighbouring suburbs including Hawthorn, Kew, South Yarra and Fitzroy, the gym is easily accessible by public transport with onsite parking available. Your membership grants access to every Revo location across Australia, giving you unparalleled flexibility wherever your fitness journey takes you.

Richmond, VIC 3121

Experience a revolutionary 45-minute low-impact workout that combines Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals at STRONG Pilates in Richmond. Located in the heart of Swan Street, this architecturally designed luxury studio features 20 premium Rowformer beds and state-of-the-art equipment. Every detail has been carefully crafted to deliver results, from passionate, energetic trainers to custom lighting and curated music. Beyond the studio floor, enjoy premium amenities including a dedicated mobility and recovery room, phone chargers in every locker, eucalyptus-soaked towels, and comprehensive bathroom facilities. Whether you're seeking a transformative fitness experience or prioritising recovery and self-care, STRONG Richmond offers a welcoming community in Melbourne's vibrant Richmond suburb. With different classes daily, you'll find the variety and challenge needed to consistently perform at your best. This isn't just a gym—it's a complete fitness experience designed for real, lasting results.

Richmond, VIC 3121

The Bones in Richmond is a boutique fitness studio that focuses on small group training capped at just eight people per class, ensuring maximum attention and personalised coaching. Whether you're looking to build strength with their LIFT programme featuring compound movements like barbell squats and deadlifts, blast through high-intensity interval training with SWEAT sessions, or tackle longer metcon workouts in GRIND classes, there's something for every fitness level. The studio specialises in intelligent programming across six-week cycles that you can join anytime, with progress tracked directly through their dedicated app. Beyond group classes, The Bones offers highly personalised one-on-one personal training tailored to your specific goals and movement patterns. They also cater to mums returning to fitness after pregnancy with their Mums and Bubs strength training programme, designed in partnership with physio and osteo professionals for safe recovery. The welcoming, inclusive environment prioritises member progress and results, with a friendly vibe that makes training enjoyable. Located on Bridge Road, The Bones delivers results-focused training in a supportive community setting.

Richmond, VIC 3121

Located on Bridge Road in Richmond, UBX Training is a premium boxing gym that combines cardio, strength training, and technique development for an all-round fitness experience. Whether you're a complete beginner or an experienced fighter, their professional coaches provide personalised support to help you progress. The gym features state-of-the-art equipment and intelligent programming that keeps workouts dynamic and engaging. Members enjoy unlimited training access, with flexible opening hours and a welcoming turn-up-and-go approach. Beyond the physical space, you'll become part of a supportive community that values motivation and camaraderie. With workshops, challenges, and social events throughout the year, UBX Richmond offers far more than just training sessions. The coaches are genuinely invested in your success, whether your goal is improving boxing technique, building strength, or transforming your fitness level. Premium amenities and consistent programming mean you'll never plateau.