Prenatal Pilates in Richmond

Richmond, VIC 3121

Richmond, VIC 3121

CorePlus Richmond brings contemporary fitness to the heart of Melbourne's vibrant Bridge Road shopping and dining precinct. This thoughtfully designed studio offers heated mat Pilates, reformer Pilates, and yoga classes across three conveniently located studios within easy walking distance. The space features state-of-the-art equipment, modern change rooms with premium showers, secure lockers, and a welcoming community atmosphere. Whether you're looking to increase your sweat factor in the heated mat studio or explore reformer Pilates, the highly skilled instructor team supports every fitness level. Located close to public transport, CorePlus Richmond is the perfect escape from the hustle before you dive back into Richmond's thriving lifestyle. The studio emphasises connection and judgement-free classes, creating a supportive community environment for all members.

Richmond, VIC 3121

Experience CorePlus Richmond, a premier Pilates and Yoga studio located in the heart of Bridge Road's vibrant shopping and dining precinct. This thoughtfully designed space offers heated mat classes, reformer Pilates, and yoga sessions across three conveniently located studios, all within walking distance of each other. With state-of-the-art equipment, premium change rooms and showers, secure lockers, and a hydration station, you'll have everything needed for an exceptional fitness experience. The naturally lit studios create an inviting atmosphere where you can escape the hustle of Richmond's busy streets to focus on your movement practice. Close to public transport and surrounded by the energy of one of Melbourne's most sought-after inner-city suburbs, CorePlus Richmond combines accessibility with community. Whether you're new to Pilates or an experienced practitioner, the highly-skilled instructors create a judgement-free environment where connection and belonging are paramount. Join a community dedicated to moving better, together.

Richmond, VIC 3121

Studio Technic is a personal training studio located on Bridge Road in Richmond, offering tailored fitness programs designed specifically for your individual needs. Run by Kate, a highly skilled and experienced trainer, Studio Technic specialises in functional fitness with a strong emphasis on mastering correct form and technique. Every session is an all-body workout focused on strength training, muscle toning, fat burning, and weight loss. Kate's extensive experience includes pre and postnatal training, sports rehabilitation, and working with clients managing injuries or pre-existing health conditions. Based at The Training Depot, a state-of-the-art purpose-built training space, Studio Technic delivers dynamic and efficient workouts that maximise results whilst boosting your confidence. Whether you're looking to enhance your fitness, tone muscle, or achieve sustainable weight loss, Kate partners with you to create a program that works for your goals and lifestyle.

Richmond, VIC 3121

Wellness Osteo in Richmond offers comprehensive osteopathic care combined with clinical pilates and exercise rehabilitation. Whether you're dealing with persistent neck pain, back troubles, or sports injuries, our experienced osteopaths take a holistic approach to address the root causes of your discomfort. We specialise in pregnancy osteopathy, helping expectant mothers navigate physical changes with gentle, tailored treatments. Beyond traditional osteopathy, we provide clinical pilates classes to build core strength and improve flexibility, pregnancy pilates for safe movement during pregnancy, and specialised programs including mums and bubs pilates and our Strong Seniors program focused on balance and fall prevention. Our team uses manual techniques such as joint mobilisation, muscle energy work, and soft tissue massage to restore function and promote healing. We're committed to empowering you towards optimal health and wellbeing, offering personalised treatment plans designed around your unique needs. Located in the heart of Richmond, Wellness Osteo is your trusted partner for achieving better movement and improved quality of life.