The Bones Fitness

The Bones in Richmond is a boutique fitness studio that focuses on small group training capped at just eight people per class, ensuring maximum attention and personalised coaching. Whether you're looking to build strength with their LIFT programme featuring compound movements like barbell squats and deadlifts, blast through high-intensity interval training with SWEAT sessions, or tackle longer metcon workouts in GRIND classes, there's something for every fitness level. The studio specialises in intelligent programming across six-week cycles that you can join anytime, with progress tracked directly through their dedicated app.

Beyond group classes, The Bones offers highly personalised one-on-one personal training tailored to your specific goals and movement patterns. They also cater to mums returning to fitness after pregnancy with their Mums and Bubs strength training programme, designed in partnership with physio and osteo professionals for safe recovery. The welcoming, inclusive environment prioritises member progress and results, with a friendly vibe that makes training enjoyable.

Located on Bridge Road, The Bones delivers results-focused training in a supportive community setting.