Yoga in Underwood

Underwood, QLD 4119

Inna Essence is a premier Pilates, Yoga, and Barre studio located in Underwood, Brisbane, offering a sanctuary for mindful movement and wellbeing. Recently recognised as National Pilates Business of the Year 2025 by AUSactive, this studio stands out for its commitment to excellence, expert instruction, and genuinely supportive environment. With 80 classes weekly, including Reformer Pilates, Mat Pilates, Yoga, and Barre, every session is individually programmed by knowledgeable and encouraging instructors. The beautifully designed space features two light-filled studios equipped with state-of-the-art Merrithew Reformers, stability chairs, and yoga props. Unlike fitness studios focused on transformation trends, Inna Essence prioritises strength, wellbeing, and joy—supporting your body and mind holistically. Members are recognised by name, supported at every step, and challenged to move in ways that strengthen and nourish. With treatment rooms offering osteopathic and remedial massage services, plus clinical Pilates apparatus, this is a comprehensive wellness destination. Whether you're new to movement or an experienced practitioner, you'll find a welcoming community where you come as you are, with no judgement, only encouragement.

Underwood, QLD 4119

LumaFlow Yoga & Nutrition in Sunnybank offers a welcoming, judgement-free space designed to help you feel your best through customised yoga, nutrition, and wellness coaching. Led by highly experienced instructor Rikky, the studio provides classes for all levels from beginner to advanced, with free equipment available to borrow. Whether you're seeking relief from back pain, stress management, or simply a deeper connection to your body and mind, LumaFlow combines professional expertise with genuine warmth and tenderness. The studio specialises in restorative yoga practices that link physical health to emotional wellbeing, complemented by individual nutrition consultations and a comprehensive 16-week holistic coaching program. With a convenient Sunnybank location near shopping amenities, LumaFlow creates the perfect sanctuary to restore and reconnect with yourself. Monthly workshops provide opportunities to deepen your yoga practice, while online classes ensure flexibility for your lifestyle. Experience the difference that patient, passionate instruction and a supportive community can make to your health and wellness journey.