Showers in Underwood

Underwood, QLD 4119

Experience the premier CrossFit destination in Logan at EXF, located in Underwood. As one of Brisbane's most recognised CrossFit boxes, we offer a welcoming community of passionate individuals committed to taking their fitness to the next level. Our diverse program range includes traditional CrossFit combining strength, gymnastics and conditioning, specialised conditioning classes, partner-style bootcamp sessions, Olympic weightlifting focused Oly-X training, and competition-level classes for our RX+ athletes. With early morning sessions starting at 4:30 AM and evening classes available until 7:15 PM, we cater to all schedules. Our fully equipped facility features open floor access during midday hours, allowing flexible training options. Whether you're a beginner or seasoned athlete, our experienced coaching team is dedicated to guiding your fitness journey. New members can experience our community with three free trial classes, giving you the perfect opportunity to discover why we're known as the Home of CrossFit in Logan.

Underwood, QLD 4119

Located in Springwood on Lexington Road, this modern fitness facility offers comprehensive training options for all fitness levels. With 24/7 access, you can work out whenever suits your schedule best. The gym features extensive cardio and strength training equipment, dedicated functional training zones, and a full range of group fitness classes including the popular Reform Pilates and Cycle Studio sessions. Whether you're looking to build strength, improve cardiovascular fitness, or try something new, the professional team and diverse class offerings provide everything needed to support your wellness goals. Staffed during peak hours from Monday to Saturday, plus free parking makes your gym visits hassle-free.

Underwood, QLD 4119

Welcome to your local fitness community in Underwood, where fitness feels achievable rather than overwhelming. Conveniently located near Underwood Marketplace, this gym offers a welcoming, down-to-earth environment designed for everyone from beginners to experienced lifters. The facility features a comprehensive range of free weights, dumbbells up to 50kg, pin-loaded weight circuits, and modern touch-screen cardio equipment with integrated TVs. You'll find dedicated fitness zones to suit your training style, a functional training room, and plenty of easy parking for hassle-free access. Open 24/7 across all club locations, you can train whenever suits your schedule. Beyond equipment, the gym provides personal training, group classes including Boxfit, club orientations, and 8 to 12-week challenges to keep you motivated. Amenities include personal showers, bathrooms, open storage lockers, a kitchenette, and a community hangout zone. The ifeelgood experience emphasises building genuine connections with like-minded members who genuinely support each other. No lock-in contracts, no pushy sales tactics—just a friendly space focused on helping you move better and feel good.

Underwood, QLD 4119

Inna Essence is a premier Pilates, Yoga, and Barre studio located in Underwood, Brisbane, offering a sanctuary for mindful movement and wellbeing. Recently recognised as National Pilates Business of the Year 2025 by AUSactive, this studio stands out for its commitment to excellence, expert instruction, and genuinely supportive environment. With 80 classes weekly, including Reformer Pilates, Mat Pilates, Yoga, and Barre, every session is individually programmed by knowledgeable and encouraging instructors. The beautifully designed space features two light-filled studios equipped with state-of-the-art Merrithew Reformers, stability chairs, and yoga props. Unlike fitness studios focused on transformation trends, Inna Essence prioritises strength, wellbeing, and joy—supporting your body and mind holistically. Members are recognised by name, supported at every step, and challenged to move in ways that strengthen and nourish. With treatment rooms offering osteopathic and remedial massage services, plus clinical Pilates apparatus, this is a comprehensive wellness destination. Whether you're new to movement or an experienced practitioner, you'll find a welcoming community where you come as you are, with no judgement, only encouragement.

Underwood, QLD 4119

Strength In Balance is a boutique pilates studio located in Underwood offering transformative fitness experiences designed with care and passion. The studio specialises in mat pilates, reformer pilates, and high-intensity interval training classes tailored to all fitness levels. Whether you're a beginner just starting your fitness journey or an intermediate practitioner looking to deepen your practice, the welcoming environment and knowledgeable instructors create an inspiring atmosphere. Classes feature varied routines that keep workouts fresh and engaging, combining traditional pilates techniques with modern conditioning elements. The clean, humbly designed studio provides a special vibe that encourages both physical transformation and mental wellbeing. With options including Mat+ Tone, HIIT + Stretch, and Jumpboard+ classes, members enjoy diverse workout styles that build strength, tone muscles, and boost cardiovascular fitness. The studio's commitment to personalised attention and positive community makes it an ideal choice for anyone seeking quality pilates instruction in a supportive setting.

Underwood, QLD 4119

The Basketball Lab in Underwood is a premium training facility dedicated to developing basketball skills at all levels. Located at Unit 4/1 Graham St, this state-of-the-art venue offers 24/7 facility access for members, making it convenient to train on your own schedule. The facility features multiple hoops and shooting machines to help you refine your technique, whether you're working on your shot or running drills. Beyond solo training, the Underwood location hosts a Training Academy with expert coaching, weekly pickup games to sharpen competitive skills, and specialised strength and conditioning programmes. With onsite parking and bathroom facilities available, everything you need is in one place. Whether you're a serious athlete looking to level up your game or someone new to basketball wanting to learn the fundamentals, the Basketball Lab provides a welcoming environment with professional guidance and top-tier equipment to support your basketball journey.

Underwood, QLD 4119

Welcome to Woodeez Gym, your premier performance training destination in Underwood, Brisbane. We specialise in client-focused strength and conditioning programs designed for everyone from beginners to elite athletes. Our experienced team of strength coaches is committed to helping you reach your full potential through customised training programs, whether you're looking to build muscle, lose weight, or develop athletic performance. We offer a unique 'Fit, Lean & Confident' system that combines fully guided training sessions with access to our private gym facilities and personalised coaching via the Woodeez App. With 24/7 gym access, body composition scanning via our Evolt 360 machine, and an ego-free community atmosphere for all fitness levels, we provide comprehensive support to help you achieve lasting results. Our family-oriented approach means we build genuine relationships with our members whilst delivering the professional expertise needed for real transformation.