Strength And Conditioning in Maroubra

Maroubra, NSW 2035

AJPT Fitness is a women-focused gym located in the heart of Maroubra Junction, dedicated to building a team of strong, educated and confident women. The gym offers personalised training programs, group classes and online coaching options tailored to individual lifestyle needs. Whether you're returning to fitness after having children or looking to build strength and confidence, the experienced team provides individualised sessions that are always challenging and different. With convenient on-street parking available and additional car parking across the road from the Anzac Parade entrance, accessing the ground floor gym is easy. The supportive community atmosphere emphasises that exercise is about feeling good inside and out, combining hard work with genuine wellbeing. Perfect for women seeking professional guidance, flexible training options and a welcoming fitness environment in Maroubra.

Maroubra, NSW 2035

Welcome to Anytime Fitness in Maroubra, your locally owned and operated gym dedicated to helping you achieve your health and wellness goals. Located at 205 Maroubra Road, our welcoming facility offers 24/7 access to members, ensuring you can work out whenever it suits your schedule. Whether you're hitting the cardio equipment, lifting free weights, or utilising our functional training stations with kettlebells, TRX, medicine balls, and more, we've got everything you need. Our experienced coaching team provides personalised fitness consultations and customised training plans to suit your individual goals. Beyond our comprehensive equipment, you'll enjoy convenient parking, private showers, and lockers for your peace of mind. As part of the global Anytime Fitness network, you gain access to over 5,500 locations worldwide. Plus, new members receive complimentary Apple Fitness+ access. Our supportive community and expert staff are committed to meeting you where you are and helping you progress towards your fitness aspirations.

Maroubra, NSW 2035

Transform your body, mind, and life at BFT Maroubra, located on Bunnerong Road in this vibrant inner-city suburb. We specialise in science-backed progressive workouts designed to build lean muscle and blast away fat, no matter your fitness goals. Whether you're looking to lose weight, build strength, break through a plateau, or simply develop healthier habits, our team is ready to help you succeed. Our proprietary training system combines cutting-edge technology with expert coaching, including body composition tracking and advanced heart rate monitoring to keep you progressing. Join our 8-week challenges for comprehensive support including daily meal plans, recipes, and nutrition advice delivered through our dedicated app. Access unlimited training across all our studios with technology tracking to measure your transformation. Our experienced instructors create a supportive community environment where your unique goals are our priority.

Maroubra, NSW 2035

CONDITN. is a premium group training studio dedicated to athletic conditioning and full-body performance. Our state-of-the-art facilities offer multiple workout styles daily, allowing members to choose between resistance-focused LIFT sessions, cardio-intensive ENGINE classes, hybrid CONDITN workouts, and specialised strength and circuit training programs. Whether you're looking to build strength, improve cardiovascular fitness, or enhance athletic performance, our expert coaching delivers results. All studios feature onsite change rooms and showers for your convenience. We offer flexible membership options including unlimited training plans, weekly passes, and class packages to suit every fitness goal and lifestyle. With locations across Sydney, Melbourne, and beyond, CONDITN provides accessible, high-quality training for anyone serious about elevating their fitness.

Maroubra, NSW 2035

CrossFit Maroubra 2035 is your premier fitness destination in Maroubra, offering high-energy CrossFit training designed to transform your fitness journey. Located on Maroubra Road, we provide state-of-the-art facilities with a focus on functional fitness, strength training, and community-driven workouts. Whether you're a complete beginner or an experienced athlete, our expert coaches deliver personalised guidance to help you achieve your goals. Beyond traditional CrossFit, we specialise in strength and muscle development programs and HYROX training for those seeking a competitive edge. We also offer dedicated kids and teens programs to inspire the next generation of fitness enthusiasts. With flexible memberships, an encouraging community atmosphere, and training hours that fit your schedule, CrossFit Maroubra 2035 is committed to helping you become the best version of yourself.

Maroubra, NSW 2035

Experience comprehensive health training at E-LAB, Sydney's premier fitness destination with locations in Waverley and Maroubra. We specialise in moving better, living better, and helping you maintain an active, healthy lifestyle well into the future. Our state-of-the-art facilities feature fully equipped gyms with free weights and cardio equipment, complemented by expert-led group training classes including metabolic conditioning, dynamic pilates, and functional fitness. Led by university-qualified physiotherapists, exercise physiologists, and health scientists, we provide personalised guidance in a welcoming, non-intimidating environment. Whether you're seeking 24/7 gym access, group fitness classes, or specialised pilates fusion programs, E-LAB caters to all fitness levels and age groups. Our philosophy centres on optimising your body and health today whilst building confidence for your future. Private health rebates are available for eligible members, making quality fitness training more accessible.

Maroubra, NSW 2035

Maroubra, NSW 2035

Geon Fitness offers small group personal training classes designed for those who want individualised attention without the high cost of one-on-one coaching. Located in Maroubra Junction, this fitness centre specialises in tailored workout sessions with a maximum of just six people per class, ensuring you receive personalised guidance to meet your unique fitness goals. Whether you're looking to build strength, improve conditioning, or transform your physique, Geon Fitness provides a supportive community environment where every workout is customised to your needs. Their experienced personal trainers work with you to create effective, results-driven training programmes. Start your fitness journey today with a complimentary seven-day free trial and discover how small group training can deliver the results you're after. The friendly team at Maroubra's premier fitness destination is ready to help you achieve your goals.

Maroubra, NSW 2035

inLIFE Wellness Maroubra is your go-to fitness destination in the heart of Maroubra, offering expert coaching and feel-good classes designed to deliver real results. Whether you're looking to build strength, improve flexibility, or find your zen, this studio combines professional instruction with a supportive community atmosphere. Located on Maroubra Road, the studio provides group classes and personal training options to suit all fitness levels and goals. With their welcoming approach to fitness, members experience not just physical transformation but also the motivation to maintain their wellness journey long-term. Perfect for anyone in Maroubra seeking a boutique fitness experience that prioritises both results and community.

Maroubra, NSW 2035

Last Rep Fitness is a community-driven gym in Matraville that goes beyond traditional fitness training. We specialise in strength-based conditioning, HIIT workouts, and intelligent programming designed for people of all ages and fitness levels. Whether you're new to the gym or chasing specific performance goals, our experienced coaches provide safe, high-quality guidance tailored to your individual needs. We believe in building strong foundations that support long-term health and everyday function, rather than pursuing quick fixes. Our inclusive approach means everyone from over 55s to youth and kids programs finds their place in our community. With a focus on sustainable training, proper technique, and genuine accountability through community support, Last Rep Fitness creates an environment where members feel confident, supported, and motivated to achieve their goals. Experience why our members never look back by claiming your free 10-day trial pass today.

Maroubra, NSW 2035

LPF Training is an award-winning boutique women's gym and wellness centre located in Maroubra Junction, dedicated to empowering women of all ages through strength training and holistic wellbeing. Their expert female coaches specialise in weights-based resistance and circuit classes designed to build strength, improve muscle tone and boost metabolism. The facility offers personalised personal training sessions tailored to women's unique needs, from prenatal and postnatal care to specialised training for women over 40 and menopausal women. What sets LPF Training apart is their integrated approach combining physical fitness with energy healing services. They offer Pranic Healing treatments on-site and facilitate free weekly Twin Hearts Meditation sessions every Wednesday evening. Whether you're looking to transform your fitness, build confidence or achieve emotional and physical balance, LPF Training provides a supportive community where women can thrive at every life stage.

Maroubra, NSW 2035

Mishfit Syd is a women's fitness facility located in Maroubra that specialises in empowering women through strength, functional, and HIIT training. Founded by Mish, an experienced trainer with over 10 years of expertise working with women, the gym creates a safe, supportive, and fun environment where women of all ages and fitness levels can train, connect, and achieve real results. The facility offers diverse training methods including strength sessions with weights, TRX exercises, core work, boxing, and high-intensity circuit training. Whether you're looking to build strength, improve functional fitness, or try something new, Mishfit caters to your goals with flexible class options ranging from drop-in sessions to membership contracts. The gym also offers specialised programs including one-on-one personal training and mums and bubs classes, ensuring there's something for every stage of life. With an emphasis on creating lasting lifestyle changes, Mishfit combines physical training with mental wellbeing, helping members achieve results that extend far beyond the gym.

Maroubra, NSW 2035

Plus Fitness Maroubra offers a modern, affordable gym experience with 24/7 access to suit your busy lifestyle. Located on Level 1 of 944 Anzac Parade, this newly renovated facility features comprehensive strength training with plate-loaded and pin-loaded equipment, barbells, and dumbbells, alongside extensive cardio options including exercise bikes, ellipticals, rowers, and specialty machines like SkiErg and Airdyne bikes. Members benefit from functional training areas equipped with kettlebells, battle ropes, TRX, and medicine balls, perfect for varied workout styles. The gym provides convenient facilities including free wifi, showers, parking, and access to over 200 Plus Fitness locations across the network. Professional personal trainers are on-site to guide your fitness journey. Whether you're in Maroubra, Eastgardens, Kingsford, or surrounding suburbs, this is your go-to destination for achieving your fitness goals at the most competitive rates in the area.

Maroubra, NSW 2035

Roger Fabri Speed Academy is Sydney's premier destination for sprint training and speed development across all sports. With over 30 years of proven methodology, we specialise in making athletes faster and more powerful, whether competing in track, field, or court-based sports. Our comprehensive approach combines efficient sprint mechanics with tailored training programs designed to unlock each athlete's potential. We cater to everyone from junior athletes aged 6-12 through to elite and professional competitors, offering flexible training options including private coaching, group sessions, and elite training squads like Ramjet Track Club and Sub11 Training Squad. Our experienced coaches understand that speed is a competitive advantage, and we're committed to integrating our proven sprint development techniques with your existing training program for optimal results. Whether you're looking to enhance your athleticism or take your performance to the next level, the Speed Academy provides the expert coaching and structured programs needed to succeed. We're trusted by elite sportspeople across multiple codes who recognise that faster athletes perform better and achieve more.