LPF Training Maroubra

LPF Training is an award-winning boutique women's gym and wellness centre located in Maroubra Junction, dedicated to empowering women of all ages through strength training and holistic wellbeing. Their expert female coaches specialise in weights-based resistance and circuit classes designed to build strength, improve muscle tone and boost metabolism. The facility offers personalised personal training sessions tailored to women's unique needs, from prenatal and postnatal care to specialised training for women over 40 and menopausal women.

What sets LPF Training apart is their integrated approach combining physical fitness with energy healing services. They offer Pranic Healing treatments on-site and facilitate free weekly Twin Hearts Meditation sessions every Wednesday evening. Whether you're looking to transform your fitness, build confidence or achieve emotional and physical balance, LPF Training provides a supportive community where women can thrive at every life stage.