Bootcamp in Maroubra

Maroubra, NSW 2035

Transform your body, mind, and life at BFT Maroubra, located on Bunnerong Road in this vibrant inner-city suburb. We specialise in science-backed progressive workouts designed to build lean muscle and blast away fat, no matter your fitness goals. Whether you're looking to lose weight, build strength, break through a plateau, or simply develop healthier habits, our team is ready to help you succeed. Our proprietary training system combines cutting-edge technology with expert coaching, including body composition tracking and advanced heart rate monitoring to keep you progressing. Join our 8-week challenges for comprehensive support including daily meal plans, recipes, and nutrition advice delivered through our dedicated app. Access unlimited training across all our studios with technology tracking to measure your transformation. Our experienced instructors create a supportive community environment where your unique goals are our priority.

Maroubra, NSW 2035

LPF Training is an award-winning boutique women's gym and wellness centre located in Maroubra Junction, dedicated to empowering women of all ages through strength training and holistic wellbeing. Their expert female coaches specialise in weights-based resistance and circuit classes designed to build strength, improve muscle tone and boost metabolism. The facility offers personalised personal training sessions tailored to women's unique needs, from prenatal and postnatal care to specialised training for women over 40 and menopausal women. What sets LPF Training apart is their integrated approach combining physical fitness with energy healing services. They offer Pranic Healing treatments on-site and facilitate free weekly Twin Hearts Meditation sessions every Wednesday evening. Whether you're looking to transform your fitness, build confidence or achieve emotional and physical balance, LPF Training provides a supportive community where women can thrive at every life stage.