Group Classes in Windsor

Windsor, VIC 3181

First Stop Fitness is a dedicated strength and conditioning gym located in Windsor, Victoria, just opposite the train station on Albert Street. We specialise in helping individuals of all fitness levels achieve their personal goals through expert coaching and community support. Our experienced, results-driven coaches offer personalised guidance whether you're interested in one-on-one personal training, dynamic group fitness classes, or nutrition coaching. We believe in building more than just physical strength—we're committed to developing confidence, healthy habits, and lasting lifestyle changes that stick. With flexible scheduling designed for busy people and small group classes that foster genuine connections, First Stop Fitness is the supportive community you need to finally achieve the results you've been working toward. Whether you're a complete beginner or an experienced athlete, our universally scalable programs ensure every workout is tailored to your unique body and goals. Join hundreds of satisfied members from across the south side and discover what it means to train hard and stand out.

Windsor, VIC 3181

Discover Windsor's premier pilates studio, nestled above the vibrant Chapel Street precinct. Peaches offers a sophisticated approach to reformer and mat pilates in a beautifully designed space filled with natural light. The studio features a dedicated hot pilates room maintained at 34 degrees with infrared heating technology, perfect for those seeking an intensive, sweat-inducing workout during cooler months or any time you want to challenge yourself. Whether you're drawn to signature group classes or intimate sessions, the expert instructors deliver exceptional tuition. Full change room facilities and showers ensure convenience after your workout. With no lock-in contracts and class packs that never expire, flexibility is built into membership. Located near popular spots like One Thirty Two and Journeyman, Windsor offers the ideal blend of accessibility and a welcoming community atmosphere. Open seven days a week, this studio combines contemporary facilities with professional instruction for anyone seeking a transformative pilates experience.

Windsor, VIC 3181

Raise the Bar (RTB) offers a unique approach to fitness that bridges the gap between expensive one-on-one personal training and overcrowded group classes. Located in Windsor and Chelsea Heights, RTB specialises in small group weight training focused on high-frequency, full-body workouts designed to build strength, increase muscle, and burn fat without requiring cardio. Each class is led by high-level coaches who provide expert guidance and foster a driven community atmosphere. Whether you're new to lifting or an experienced trainer looking to advance your skills, RTB tailors their system to your needs. The gym emphasises progressive training with no overwhelm, making it ideal for anyone serious about getting stronger. With locations in both Windsor and Chelsea Heights, RTB provides flexible scheduling and a supportive environment for members committed to elevating their fitness journey.

Windsor, VIC 3181

Sonny's Gym in Windsor is a strength-focused training facility designed for those serious about measurable progression. Rather than random workouts, this gym operates through a structured 12-week block system that builds strength as the foundation. Members work through three distinct training styles: Strong for pure strength development, Hybrid for event-specific conditioning like HYROX, and Athletic for aerobic skill work. What sets Sonny's apart is the data-driven approach, with every session logged and progress tracked through clear benchmarks including 1RM, 3RM, and 5RM testing. The coaching emphasises intent and precision over volume and fatigue, ensuring each session builds directly on the last. This methodical approach appeals to experienced lifters who've hit plateaus with traditional gym training and want clarity on their progression. With personalised coaching and a community focused on numbers rather than soreness, Sonny's delivers the structure and accountability that separates sustainable progress from temporary motivation.