Showers in Prahran

Prahran, VIC 3181

Welcome to Goodlife Prahran, your 24/7 fitness destination on Chapel Street in Prahran. Whether you're looking to build strength, improve cardiovascular fitness, or join dynamic group classes, this modern gym offers everything you need for a comprehensive workout experience. With state-of-the-art cardio equipment, dedicated free weights areas, and a functional training zone, you'll have all the tools to achieve your fitness goals. The Prahran club features a specialised cycle studio and comprehensive group fitness offerings, including reform pilates and arena fitness classes. Enjoy the convenience of 24-hour access with staffed hours throughout the week, plus fully equipped change rooms to freshen up after your workout. Personal training services are available if you want expert guidance tailored to your specific needs. As part of Australia's largest gym network with over 90 clubs nationwide, Goodlife members enjoy flexible access across all locations. Start your fitness journey today with a free trial and discover why thousands of Melburnians trust Goodlife for their health and wellness.

Prahran, VIC 3181

Experience the revolutionary world of Joy in Movement in Prahran, where cutting-edge infrared technology meets dynamic group training. Located on Chapel Street, this innovative fitness studio offers 30 to 35-minute heated classes designed to deliver maximum results in minimal time. The state-of-the-art infrared setup is heated to 40 degrees, creating an environment that not only sculpts and tones your body but also detoxifies, improves circulation, and enhances sleep quality. Each session is guided by expert instruction paired with DJ-produced music that keeps you energised throughout. The intimate class sizes and supportive atmosphere make J.I.M the perfect choice for anyone seeking a less intense yet highly effective workout. Whether you're looking to add variety to your routine or begin your fitness journey, this Prahran studio combines Pilates-inspired moves with infrared benefits for a truly unique experience. Join the growing community and discover why members love the blend of heat, rhythm, and results.

Prahran, VIC 3181

Located in Prahran on Chapel Street, this premium resistance training facility offers a refined boutique experience for the local community. With capped membership numbers, you'll enjoy exclusive access to state-of-the-art equipment and a motivating environment without the overcrowding of typical commercial gyms. The facility features high-end Hammer Strength machines and top-of-the-range equipment maintained to gold standards. Beyond training, the Jungle Lagoon recovery area provides traditional sauna and cold plunge facilities for ultimate relaxation and recovery. Whether you're a beginner, advanced athlete, or senior, personalised coaching packages are available to suit your individual needs. The gym prioritises cleanliness and community, creating an unbeatable workout experience that genuinely makes you feel great whilst training.

Prahran, VIC 3181

KĀYA Health & Wellness is Melbourne's premier mind and body club, seamlessly blending ancient wisdom with modern science. Located in Prahran at Pran Central Shopping Centre on Chapel Street, this refined wellness sanctuary offers a comprehensive range of classes including reformer pilates, yoga, barre, spinning and fitness circuits, all suited to every level of ability. The facility features dedicated cardio and weight zones with leading Life Fitness equipment, complemented by expert personal training services. Members enjoy access to the exclusive Recovery Lounge featuring infrared saunas, red light therapy and compression boots for premium restoration and longevity support. KĀYA has established itself as more than just a studio since 2012, with a passionate team dedicated to delivering personalised, elevated wellness journeys. The club creates a home-like atmosphere where like-minded individuals come together to move, grow and belong. Whether you're seeking structured classes or independent gym training, KĀYA provides a purpose-built space that transforms fitness into a holistic way of life, making it the ultimate destination for those serious about their health and wellbeing in Prahran.

Prahran, VIC 3181

Experience transformative reformer Pilates at our modern Prahran studio, where traditional principles meet progressive, high-intensity techniques. Located at 4/138 Commercial Road, KX Pilates Prahran is designed for everyone, whether you're a fitness enthusiast or just starting your exercise journey. Our academy-certified trainers deliver dynamic, always-tailored 50-minute full-body workouts in an intimate setting with just 12-14 clients per class. The studio features comfortable change rooms, chilled water, lockers, and showers to enhance your experience. We offer comprehensive class options including beginner, intermediate, and advanced reformer Pilates, plus specialised pre and post-natal programs and active recovery sessions. Our supportive, inspiring team creates a welcoming environment where you'll never feel intimidated, only motivated to reach your full potential. Book a casual class today or explore our flexible class packs to find the perfect fit for your fitness goals.

Prahran, VIC 3181

Laneway Pilates in Prahran offers an elevated yet intimate reformer pilates experience designed to feel personal and memorable. With classes capped at just 7 people, you'll receive hands-on instruction from expert trainers who ensure you're performing at your best. Located at 2 Percy St, this boutique studio combines strength training with endurance work, featuring signature classes that target areas like glutes and core with precision. Whether you're a complete beginner or an experienced reformer enthusiast, the flexible schedule accommodates morning, midday and evening sessions across six days a week. The calm, welcoming studio space creates an environment where you'll actually look forward to your workouts. Membership options range from two classes weekly to unlimited access with no lock-in required, making it easy to find a plan that fits your lifestyle. New members can start with their introductory offer to experience what makes this Prahran studio special.

Prahran, VIC 3181

Experience transformative reformer pilates in the heart of Prahran at MWM Pilates, where expert instruction meets genuine care. Founded by an ex-professional ballet dancer, this boutique studio specialises in sculpting core strength, coordination and flexibility tailored to your individual level. With small group classes limited to just eight people, you'll receive the personalised attention and support needed to build confidence and achieve real results. Whether you're new to pilates or returning after a break, the welcoming instructors create a nurturing, judgement-free environment where all bodies and backgrounds are celebrated. The light-filled studio is designed to inspire calm and connection, making it the perfect space to reconnect with your body and move through life with ease and intention. Start with their limited-time intro trial offer and discover why pilates truly is for everyone.

Prahran, VIC 3181

Located in the heart of Prahran's health hub on Chatham Street, this multi-disciplinary wellness studio offers comprehensive care from experienced chiropractors, osteopaths, physiotherapists, and massage therapists. Whether you're managing pain, recovering from injury, or seeking preventative care, the team takes a holistic approach to help you move better and feel better. Beyond traditional treatments, you'll have access to a traditional sauna and cold plunge for recovery and wellness support. The studio serves the wider Prahran area including Windsor, South Yarra, Toorak, and surrounding suburbs. With convenient weekday and Saturday hours, it's easy to fit your wellness appointment into your schedule. The team focuses on creating lasting change rather than just treating symptoms, helping you get back to doing what you love.