Circuit Training in Prahran

Prahran, VIC 3181

KĀYA Health & Wellness is Melbourne's premier mind and body club, seamlessly blending ancient wisdom with modern science. Located in Prahran at Pran Central Shopping Centre on Chapel Street, this refined wellness sanctuary offers a comprehensive range of classes including reformer pilates, yoga, barre, spinning and fitness circuits, all suited to every level of ability. The facility features dedicated cardio and weight zones with leading Life Fitness equipment, complemented by expert personal training services. Members enjoy access to the exclusive Recovery Lounge featuring infrared saunas, red light therapy and compression boots for premium restoration and longevity support. KĀYA has established itself as more than just a studio since 2012, with a passionate team dedicated to delivering personalised, elevated wellness journeys. The club creates a home-like atmosphere where like-minded individuals come together to move, grow and belong. Whether you're seeking structured classes or independent gym training, KĀYA provides a purpose-built space that transforms fitness into a holistic way of life, making it the ultimate destination for those serious about their health and wellbeing in Prahran.

Prahran, VIC 3181

Prahran Boxing Club is a community-focused fitness gym located at 24 Clifton Street in Prahran, dedicated to making boxing accessible to everyone regardless of experience level. Since opening in 2023, the gym has established itself as a welcoming space where members can develop boxing skills, build strength, and connect with like-minded fitness enthusiasts. The club offers a diverse range of classes including technique-focused boxing sessions, strength and conditioning workouts, and the signature Super Saturday community event that blends multiple training styles. Beyond group classes, members can access the gym facilities for independent training on heavy bags or with weights. With both group and personal training options available, Prahran Boxing Club caters to beginners wanting to learn proper fundamentals through to experienced boxers seeking to refine their craft. The no-ego environment emphasises fitness, movement, and community connection rather than competitive fighting, making it an ideal choice for those seeking a supportive fitness community in the inner-east Melbourne area.