Showers in Melbourne

Melbourne, VIC 3000

Absolute MMA offers world-class training in mixed martial arts, Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling across three convenient Melbourne locations. Whether you're a beginner looking to get fit or an experienced fighter wanting to refine your skills, you'll find expert coaching and a supportive community here. The gym features dedicated spaces for all training disciplines, with showers and lockers available for members. Personal training sessions and kids' programs are also available, making it accessible for the whole family. With locations in Melbourne CBD, Collingwood, and St Kilda, there's an Absolute MMA gym near you. Free trial classes give local residents the opportunity to experience the training firsthand before committing to membership. Interstate and international visitors can purchase day passes to get a taste of what makes this facility special.

Melbourne, VIC 3000

Experience premium Reformer Pilates in the heart of Melbourne's CBD at this unique fitness studio located in St James Square. Perfectly positioned for busy professionals seeking lunchtime workouts or after-work de-stress sessions, this studio offers a welcoming sanctuary away from the hustle and bustle of Bourke Street. Specialising exclusively in group Reformer Pilates, they provide a diverse range of class styles catering to all experience levels, from classical Bodyformer sessions embodying core Pilates principles through to challenging Bodyformer Plus+ for intermediate and advanced practitioners, plus restorative Reformer Stretch classes. With an extensive all-day timetable running every day, convenient parking options nearby, and easy access via both Bourke and William Street entrances, this Melbourne CBD studio makes it simple to prioritise your fitness goals. Whether you're a Pilates enthusiast or exploring this transformative practice for the first time, their knowledgeable instructors guide you through each session with attention to breath, concentration, control and precision.

Melbourne, VIC 3000

Experience hardcore fitness in Melbourne's CBD with our unique underground vault location next to Flinders Street Station. We offer a refreshing alternative to typical health clubs, with a no-pressure approach and genuine passion for training. Our City gym features extensive free weights including dumbbells, barbells, and squat racks, alongside recently upgraded cardio equipment ranging from treadmills to assault bikes. The dedicated powerlifting room caters to serious lifters with competition equipment and platforms. Members enjoy convenient amenities including showers, ample parking at Barkley Square, and an on-site café serving barista coffee, protein shakes, meals and supplements. Open 7 days a week, 365 days a year with staffed support from 5am to midnight on weekdays and 6am to 10pm weekends, we're committed to providing an accessible fitness experience without the hard-sell tactics. Our prime CBD location offers easy access to transport, offices, accommodation and shopping, making it perfect for busy professionals.

Melbourne, VIC 3000

Discover the transformative power of pilates in Melbourne's CBD at Feeling Good Pilates. Founded on the philosophy that true fitness is about feeling good from the inside out, this boutique studio offers personalised pilates instruction focusing on correct posture and anatomical alignment. Under the expert guidance of qualified instructor Sophia, who brings over six years of pilates experience, you'll explore the deep connections between your body's inner systems. The studio provides a range of classes including studio private pilates sessions using reformers and cadillacs, mat-based pilates, and duet classes for shared learning experiences. Whether you prefer face-to-face instruction or online mat sessions, each class is tailored to your individual goals. Located at 312-318 Russell Street in Melbourne's heart, Feeling Good Pilates creates a meaningful space dedicated to your internal body first. Begin your journey with a complimentary 15-minute consultation, available both online and in-person, to discuss your goals and experience the studio firsthand.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD, Fitness First Melbourne Central Platinum offers a premium fitness experience with state-of-the-art facilities designed for every fitness level. Whether you're looking to build strength with our extensive free weights and loaded weight selection, get your cardio fix in our dedicated Cardio Theatre, or join dynamic group exercise classes, this gym delivers comprehensive training options. The standout features include a dedicated cycle studio for spin enthusiasts, specialised pilates studio for targeted core work, and yoga classes for flexibility and mindfulness. After your workout, unwind in the sauna or steam room, or book a massage to aid recovery. With convenient free parking and showers available, the Melbourne Central location makes fitness accessible and hassle-free for busy professionals and locals. The Platinum membership includes access to personal training services and the full range of group fitness classes throughout the week. Whether you're a beginner or experienced gym-goer, the combination of modern equipment, expert coaching, and premium amenities makes this an excellent choice for your fitness journey in Melbourne.

Melbourne, VIC 3000

Located in the heart of Melbourne CBD at Rialto Towers, JD Pilates offers a comprehensive range of pilates classes designed to help you achieve your fitness goals. Whether you're a beginner or an experienced enthusiast, Jayde and her team provide tailored reformer pilates group classes, intimate studio pilates sessions, and private one-on-one training to suit your needs. With over a decade of teaching experience and a background in dance, Jayde creates varied, engaging sessions that focus on proper technique to maximise results whilst preventing injury. The beautiful studio provides the perfect environment for your fitness journey, and online live stream classes are also available for added convenience. Experience improved core strength, balance, flexibility and overall wellbeing in Melbourne's premium pilates studio.

Melbourne, VIC 3000

KĀYA Health & Wellness is Melbourne's premier mind and body sanctuary, seamlessly blending ancient wisdom with modern science. Located in the heart of the CBD at Emporium Melbourne, this holistic health destination offers far more than traditional gym facilities. Members enjoy access to purpose-built cardio and weight zones, along with a comprehensive class schedule featuring Reformer Pilates, yoga, barre, spin, and fitness circuits tailored to all experience levels. The exclusive Recovery Lounge sets KĀYA apart, featuring infrared saunas, red light therapy, and compression boots designed for optimal restoration and longevity. With dedicated personal training services and a team of experienced instructors committed to personalised care, KĀYA creates a refined space where like-minded individuals come together to move with intention and restore balance. Whether you're seeking structured classes or independent gym training, the welcoming community at this CBD establishment makes wellness feel like a way of life rather than just another fitness routine.

Melbourne, VIC 3000

Experience transformative Pilates training at this modern Melbourne CBD North studio, located at Lot 1R, Conservatory, 15 Mackenzie Street. Built on the proven Kaizen Xperience philosophy, this studio delivers lasting results through small, continuous fitness improvements. Every 50-minute class is dynamic, tailored to your individual needs, and supported by industry-leading trainers committed to helping you achieve your goals. With three distinct class levels and varied resistance options on reformer beds, you can progress at your own pace regardless of your fitness background. Small class sizes of 12-14 clients ensure personalised attention and premium instruction. Whether you're a beginner discovering Pilates for the first time, an intermediate practitioner refining your technique, or an advanced athlete pushing your boundaries, this studio empowers you to define yourself on your terms. Specialised pre and post-natal Pilates classes are available for expecting and new mothers. The welcoming community and expert guidance make this the ideal destination for full-body Pilates workouts in Melbourne's CBD.

Melbourne, VIC 3000

Experience Melbourne's premier Lagree Fitness studio in the heart of Hardware Lane's vibrant Melbourne CBD. As the only studio in the area offering the unique Lagree Fitness method, we specialise in high intensity, low impact workouts on the Megaformer that target all five key elements of fitness—strength, cardio, endurance, flexibility, and body composition. Whether you're new to reformer training or an experienced athlete, our Megaformer Basics and Intermediate classes cater to all fitness levels. For those seeking heated strength training, our MegaHEAT classes deliver 45 minutes of intense full-body conditioning using resistance bands, dumbbells, and bodyweight exercises. We pride ourselves on creating a fun, welcoming environment where every member feels supported. Our experienced team of trainers is dedicated to helping you achieve your fitness goals. Book your classes conveniently through our app or website, and enjoy our modern facilities in the CBD.

Melbourne, VIC 3000

Prestige Gym is Melbourne's premier boxing club, dedicated to delivering exceptional coaching in boxing, Muay Thai, and kickboxing. Located in the heart of Melbourne CBD on King Street, this specialist gym combines technical expertise with a commitment to developing fighters of all levels. Whether you're looking to master the fundamentals of boxing, explore the dynamic art of Muay Thai, or perfect your kickboxing technique, their experienced coaching team guides you through every step of your journey. The gym welcomes everyone from complete beginners to serious competitors, offering personalised personal training and structured kids programs. Known for pursuing perfection in ring sports, Prestige Gym fosters discipline, determination, and real results. They invite you to experience the difference with a complimentary trial class and discover what makes their Melbourne location a standout destination for combat sports training.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD at Rialto Towers, RP Performance offers a supportive community environment designed for busy professionals seeking to balance demanding work schedules with their fitness goals. The gym features unlimited access to a fully equipped facility with comprehensive cardio and strength training equipment, complemented by an extensive range of group classes including HIIT, Booty Burner, and specialised fitness programs. Whether you're looking for high-intensity interval training to boost cardiovascular health or structured group sessions with experienced trainers, RP Performance delivers a complete wellness solution. With flexible membership options starting from just $9.99 per week for the first four weeks, or $14.95 per week ongoing, members enjoy unlimited gym access and unlimited group classes with no cancellation fees. The facility caters to both individual fitness enthusiasts and corporate teams, offering tailored packages and wellness programs. Located conveniently in Melbourne's vital community, RP Performance provides the perfect environment to achieve your fitness goals and recharge your physical and mental well-being.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD on Collins Street, this premium fitness facility offers a comprehensive wellness experience designed for the modern urban professional. The standout feature is the impressive 25-metre pool complemented by spa and sauna facilities, perfect for recovery and relaxation. Members benefit from a vast array of options including a large gym floor with free weights and cardio equipment, over 100 expertly designed classes per week, and an impressive 10-metre climbing wall for those seeking adventure. The facility houses multiple studios where you can enjoy everything from yoga and reformer pilates to high-intensity training and sound baths. With flexible opening hours extending to 9pm on weekdays, this Collins Street location fits seamlessly into any schedule. Whether you're a serious athlete, wellness enthusiast, or fitness beginner, the combination of state-of-the-art equipment, diverse class offerings, and premium recovery facilities creates an unmatched fitness environment.