Personal Training in Melbourne

Melbourne, VIC 3000

Absolute Health & Performance specialises in private personal training for mid-lifers seeking sustainable health improvements and longevity. Located in both Armadale and Melbourne CBD, this boutique gym offers a refreshing alternative to crowded commercial facilities. With a focus on quality over quantity, their experienced coaching team delivers customised programs designed specifically for those aged 40 and beyond. Their three-pillar system integrates personalised training plans, community support, and comprehensive health coaching to ensure lasting results. Whether you're looking to rebuild confidence in your body, prevent age-related decline, or optimise your performance, their evidence-based approach addresses the unique needs of mature clients. Train in state-of-the-art facilities with programs that extend beyond the gym to support your everyday life. Perfect for busy professionals who want expert guidance tailored to their stage of life.

Melbourne, VIC 3000

Absolute MMA offers world-class training in mixed martial arts, Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling across three convenient Melbourne locations. Whether you're a beginner looking to get fit or an experienced fighter wanting to refine your skills, you'll find expert coaching and a supportive community here. The gym features dedicated spaces for all training disciplines, with showers and lockers available for members. Personal training sessions and kids' programs are also available, making it accessible for the whole family. With locations in Melbourne CBD, Collingwood, and St Kilda, there's an Absolute MMA gym near you. Free trial classes give local residents the opportunity to experience the training firsthand before committing to membership. Interstate and international visitors can purchase day passes to get a taste of what makes this facility special.

Melbourne, VIC 3000

Built for Function is a premium personal training studio located in the heart of Melbourne CBD, offering one-on-one coaching tailored to your unique fitness goals and abilities. With over 60 years of collective experience among our trainers, we work with everyone from elite athletes to individuals simply looking to improve their health and wellbeing. Unlike large commercial gyms, our private studio ensures you'll never wait for equipment, allowing you to maximise every training session and reclaim your time for the things you enjoy outside the gym. Our personalised approach means each program is designed specifically for you, taking into account your individual needs, wants, and experience level. Whether you're starting your fitness journey or looking to enhance your performance, our experienced team is committed to delivering results through expert guidance and dedicated support in a professional, focused environment.

Melbourne, VIC 3000

Experience hardcore fitness in Melbourne's CBD with our unique underground vault location next to Flinders Street Station. We offer a refreshing alternative to typical health clubs, with a no-pressure approach and genuine passion for training. Our City gym features extensive free weights including dumbbells, barbells, and squat racks, alongside recently upgraded cardio equipment ranging from treadmills to assault bikes. The dedicated powerlifting room caters to serious lifters with competition equipment and platforms. Members enjoy convenient amenities including showers, ample parking at Barkley Square, and an on-site café serving barista coffee, protein shakes, meals and supplements. Open 7 days a week, 365 days a year with staffed support from 5am to midnight on weekdays and 6am to 10pm weekends, we're committed to providing an accessible fitness experience without the hard-sell tactics. Our prime CBD location offers easy access to transport, offices, accommodation and shopping, making it perfect for busy professionals.

Melbourne, VIC 3000

Transform your body with Fit Tribe Melbourne, a results-driven fitness facility located in the heart of Melbourne's CBD at 10 Latrobe Street. Specialising in small group training and one-on-one personal training sessions, Fit Tribe delivers fast and effective 45-minute classes designed to help you become leaner, fitter and stronger. Whether you're a complete beginner or an experienced athlete looking to take your training to the next level, their friendly and motivating coaches focus on proper technique and form to ensure you get the most from every workout. Their training philosophy combines high intensity interval training, bodyweight exercises, strength training and boxing to burn body fat and build lean muscle. With a supportive community atmosphere and flexible training options, Fit Tribe has helped members achieve remarkable transformations, from beginners reaching peak fitness to seasoned athletes competing in triathlons and marathons. Start your journey with a free 7-day trial and discover why clients keep coming back to this Melbourne fitness destination.

Melbourne, VIC 3000

Experience world-class fitness in the heart of Melbourne CBD at this premium gym located on Flinders Street. Whether you're looking to build strength on our extensive free weights equipment, get your cardio fix in our dedicated Cardio Theatre, or find your zen through yoga and pilates classes, you'll find everything you need. The club features a full gym floor with loaded weights, cycle studio, and freestyle training areas, making it perfect for all fitness levels. With numerous group exercise classes offered throughout the week and dedicated personal training from certified professionals, you can train with expert guidance or go solo. The convenient Melbourne CBD location makes it easy to fit fitness into your busy schedule, and the modern facilities ensure a premium training experience every time.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD, Fitness First Melbourne Central Platinum offers a premium fitness experience with state-of-the-art facilities designed for every fitness level. Whether you're looking to build strength with our extensive free weights and loaded weight selection, get your cardio fix in our dedicated Cardio Theatre, or join dynamic group exercise classes, this gym delivers comprehensive training options. The standout features include a dedicated cycle studio for spin enthusiasts, specialised pilates studio for targeted core work, and yoga classes for flexibility and mindfulness. After your workout, unwind in the sauna or steam room, or book a massage to aid recovery. With convenient free parking and showers available, the Melbourne Central location makes fitness accessible and hassle-free for busy professionals and locals. The Platinum membership includes access to personal training services and the full range of group fitness classes throughout the week. Whether you're a beginner or experienced gym-goer, the combination of modern equipment, expert coaching, and premium amenities makes this an excellent choice for your fitness journey in Melbourne.

Melbourne, VIC 3000

Fitness First QV Platinum offers a premium fitness experience in Melbourne's CBD at the corner of Lonsdale and Russell Street. With 24-hour access and extended staffed hours throughout the week, you can train whenever suits your schedule. The facility features an impressive array of free weights, state-of-the-art cardio equipment including a Cardio Theatre, and dedicated cycle studios. Beyond traditional gym training, the club specialises in Reform Pilates and yoga classes, complemented by a diverse range of group fitness sessions each week. Personal training is available for those seeking individualised guidance. The steam room provides recovery support after workouts. Whether you're a serious lifter, fitness enthusiast, or someone exploring pilates and yoga, QV Platinum delivers comprehensive facilities in a prime Melbourne location. Take advantage of a free trial pass to experience everything on offer before committing to membership.

Melbourne, VIC 3000

J Bodybalance is Melbourne's premier pilates and movement laboratory, offering specialised instruction across all four major apparatus pieces. With conveniently located studios in both the CBD and Glen Waverley, the facility provides flexible training options to suit your lifestyle. Whether you're seeking intimate one-on-one sessions, dynamic small group classes with a maximum four-person ratio, or professional instructor training programs, their experienced team delivers tailored movement solutions. The thoughtfully designed spaces combine warm, inviting aesthetics with refined modern touches, creating an inspiring environment where fitness feels naturally motivating. Founded on Joseph Pilates' philosophy of complete body, mind, and spirit coordination, J Bodybalance extends beyond traditional instruction to meet contemporary wellness demands. Perfect for those looking to improve strength, flexibility, and alignment while joining a supportive community of movement enthusiasts.

Melbourne, VIC 3000

Located in the heart of Melbourne CBD at Rialto Towers, JD Pilates offers a comprehensive range of pilates classes designed to help you achieve your fitness goals. Whether you're a beginner or an experienced enthusiast, Jayde and her team provide tailored reformer pilates group classes, intimate studio pilates sessions, and private one-on-one training to suit your needs. With over a decade of teaching experience and a background in dance, Jayde creates varied, engaging sessions that focus on proper technique to maximise results whilst preventing injury. The beautiful studio provides the perfect environment for your fitness journey, and online live stream classes are also available for added convenience. Experience improved core strength, balance, flexibility and overall wellbeing in Melbourne's premium pilates studio.

Melbourne, VIC 3000

KĀYA Health & Wellness is Melbourne's premier mind and body sanctuary, seamlessly blending ancient wisdom with modern science. Located in the heart of the CBD at Emporium Melbourne, this holistic health destination offers far more than traditional gym facilities. Members enjoy access to purpose-built cardio and weight zones, along with a comprehensive class schedule featuring Reformer Pilates, yoga, barre, spin, and fitness circuits tailored to all experience levels. The exclusive Recovery Lounge sets KĀYA apart, featuring infrared saunas, red light therapy, and compression boots designed for optimal restoration and longevity. With dedicated personal training services and a team of experienced instructors committed to personalised care, KĀYA creates a refined space where like-minded individuals come together to move with intention and restore balance. Whether you're seeking structured classes or independent gym training, the welcoming community at this CBD establishment makes wellness feel like a way of life rather than just another fitness routine.

Melbourne, VIC 3000

Melbourne Yoga and Pilates is a boutique private training studio located in the heart of Melbourne CBD, conveniently situated near Elizabeth Street tram lines and Melbourne Central train station. Specialising in Exercise Physiology, Clinical Pilates, Reformer Pilates, Yoga, and Personal Training, the studio caters to individuals of all fitness levels and health statuses. The experienced team of Exercise Physiologists, Exercise Scientists, and personal trainers deliver well-rounded programs focused on lifestyle change and achieving personal fitness goals. Whether you're looking to build strength, improve flexibility, or transform your overall fitness, the studio offers tailored one-on-one sessions and small group classes. Exercise Physiology services may be covered by private health insurance extras. New clients can take advantage of the introductory offer of three private 30-minute pilates sessions for $99. Complimentary 15-minute consultations are available face-to-face, online, or via phone with no obligations.

Melbourne, VIC 3000

Move Training Club is your dedicated fitness destination in Melbourne CBD, specialising in personalised training and bootcamp programs designed to deliver real results. Whether you're looking to transform your fitness journey or push your limits with high-intensity training, our experienced team of specialist trainers is committed to helping you achieve your goals. Located in the heart of Melbourne CBD, we offer flexible training options tailored to your needs and fitness level. Our philosophy is simple: if it doesn't challenge you, it won't change you. With proven success stories and a supportive community atmosphere, Move Training Club provides the expertise and motivation you need to transform your body and build lasting healthy habits.

Melbourne, VIC 3000

Prestige Gym is Melbourne's premier boxing club, dedicated to delivering exceptional coaching in boxing, Muay Thai, and kickboxing. Located in the heart of Melbourne CBD on King Street, this specialist gym combines technical expertise with a commitment to developing fighters of all levels. Whether you're looking to master the fundamentals of boxing, explore the dynamic art of Muay Thai, or perfect your kickboxing technique, their experienced coaching team guides you through every step of your journey. The gym welcomes everyone from complete beginners to serious competitors, offering personalised personal training and structured kids programs. Known for pursuing perfection in ring sports, Prestige Gym fosters discipline, determination, and real results. They invite you to experience the difference with a complimentary trial class and discover what makes their Melbourne location a standout destination for combat sports training.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD at Rialto Towers, RP Performance offers a supportive community environment designed for busy professionals seeking to balance demanding work schedules with their fitness goals. The gym features unlimited access to a fully equipped facility with comprehensive cardio and strength training equipment, complemented by an extensive range of group classes including HIIT, Booty Burner, and specialised fitness programs. Whether you're looking for high-intensity interval training to boost cardiovascular health or structured group sessions with experienced trainers, RP Performance delivers a complete wellness solution. With flexible membership options starting from just $9.99 per week for the first four weeks, or $14.95 per week ongoing, members enjoy unlimited gym access and unlimited group classes with no cancellation fees. The facility caters to both individual fitness enthusiasts and corporate teams, offering tailored packages and wellness programs. Located conveniently in Melbourne's vital community, RP Performance provides the perfect environment to achieve your fitness goals and recharge your physical and mental well-being.