HIIT in Melbourne

Melbourne, VIC 3000

Transform your body with Fit Tribe Melbourne, a results-driven fitness facility located in the heart of Melbourne's CBD at 10 Latrobe Street. Specialising in small group training and one-on-one personal training sessions, Fit Tribe delivers fast and effective 45-minute classes designed to help you become leaner, fitter and stronger. Whether you're a complete beginner or an experienced athlete looking to take your training to the next level, their friendly and motivating coaches focus on proper technique and form to ensure you get the most from every workout. Their training philosophy combines high intensity interval training, bodyweight exercises, strength training and boxing to burn body fat and build lean muscle. With a supportive community atmosphere and flexible training options, Fit Tribe has helped members achieve remarkable transformations, from beginners reaching peak fitness to seasoned athletes competing in triathlons and marathons. Start your journey with a free 7-day trial and discover why clients keep coming back to this Melbourne fitness destination.

Melbourne, VIC 3000

Experience Melbourne's award-winning hot yoga studio located in the heart of Flinders Lane, Melbourne CBD. MOVE Yoga specialises in dynamic hot yoga and hot sculpt classes designed to challenge your body and transform your mind. Our signature 36-degree infrared heated vinyasa flows combine strength, mobility and mindfulness, whilst our innovative hot sculpt classes merge weights, HIIT and cardio with yoga for intensified results. Whether you're seeking detoxification, lean muscle development or a journey into self-discovery, our passionate instructors guide you through powerful flows set to energetic music. Perfect for all levels, the studio welcomes newcomers with guided inductions and offers monthly 28-day kickstart programs to build lasting habits. With on-demand classes and teacher training available, MOVE Yoga is your complete wellness destination in Melbourne CBD.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD at Rialto Towers, RP Performance offers a supportive community environment designed for busy professionals seeking to balance demanding work schedules with their fitness goals. The gym features unlimited access to a fully equipped facility with comprehensive cardio and strength training equipment, complemented by an extensive range of group classes including HIIT, Booty Burner, and specialised fitness programs. Whether you're looking for high-intensity interval training to boost cardiovascular health or structured group sessions with experienced trainers, RP Performance delivers a complete wellness solution. With flexible membership options starting from just $9.99 per week for the first four weeks, or $14.95 per week ongoing, members enjoy unlimited gym access and unlimited group classes with no cancellation fees. The facility caters to both individual fitness enthusiasts and corporate teams, offering tailored packages and wellness programs. Located conveniently in Melbourne's vital community, RP Performance provides the perfect environment to achieve your fitness goals and recharge your physical and mental well-being.

Melbourne, VIC 3000

Located in the heart of Melbourne's CBD on Collins Street, this premium fitness facility offers a comprehensive wellness experience designed for the modern urban professional. The standout feature is the impressive 25-metre pool complemented by spa and sauna facilities, perfect for recovery and relaxation. Members benefit from a vast array of options including a large gym floor with free weights and cardio equipment, over 100 expertly designed classes per week, and an impressive 10-metre climbing wall for those seeking adventure. The facility houses multiple studios where you can enjoy everything from yoga and reformer pilates to high-intensity training and sound baths. With flexible opening hours extending to 9pm on weekdays, this Collins Street location fits seamlessly into any schedule. Whether you're a serious athlete, wellness enthusiast, or fitness beginner, the combination of state-of-the-art equipment, diverse class offerings, and premium recovery facilities creates an unmatched fitness environment.