Prenatal Pilates in Hampton

Hampton, VIC 3188

Experience transformative reformer Pilates at KX Pilates Hampton, a modern studio conveniently located in the heart of Hampton. We specialise in guided reformer Pilates classes tailored to all fitness levels, from complete beginners to advanced practitioners. Our expert trainers, selected for their extensive industry knowledge, are dedicated to helping you achieve your fitness goals through our signature Kaizen Xperience methodology—delivering lasting results through continuous, sustainable improvement. Each 50-minute full-body class accommodates a small group of 12-14 clients, ensuring personalised attention and proper form correction. Whether you're interested in prenatal and postnatal Pilates, active recovery, or challenging strength-building sessions, our three-tier class structure has something for everyone. Located at Level 1, Suite 2, 249 Hampton Street, we provide a welcoming space where you can reconnect with your body and build long-term fitness habits. Join our growing Hampton community today and discover why KX Pilates is Melbourne's trusted choice for reformer Pilates excellence.

Hampton, VIC 3188

Positive Action Pilates is a dedicated pilates studio and instructor training centre with over 30 years of combined industry experience. Led by qualified professionals holding the Diploma of Professional Pilates Instruction, the studio offers authentic, comprehensive pilates training across mat and reformer classes. What sets this studio apart is the commitment to personalised attention, with class sizes limited to a maximum of four participants to ensure semi-private sessions and detailed instruction. The fully equipped, spacious studio features a wide range of traditional pilates apparatus, delivering the true depth and benefits of the pilates system. Whether you're seeking regular pilates classes, professional certification courses, or specialised training including prenatal pilates, you'll benefit from expert guidance and a supportive learning environment that prioritises your progress and wellness goals.