Mat Pilates in Hampton

Hampton, VIC 3188

Positive Action Pilates is a dedicated pilates studio and instructor training centre with over 30 years of combined industry experience. Led by qualified professionals holding the Diploma of Professional Pilates Instruction, the studio offers authentic, comprehensive pilates training across mat and reformer classes. What sets this studio apart is the commitment to personalised attention, with class sizes limited to a maximum of four participants to ensure semi-private sessions and detailed instruction. The fully equipped, spacious studio features a wide range of traditional pilates apparatus, delivering the true depth and benefits of the pilates system. Whether you're seeking regular pilates classes, professional certification courses, or specialised training including prenatal pilates, you'll benefit from expert guidance and a supportive learning environment that prioritises your progress and wellness goals.

Hampton, VIC 3188

Experience premium 24/7 fitness in Hampton with Re-Creation Trackside, your full-service gym designed to meet every fitness goal. With over 120 classes per week across two convenient locations, including dedicated reformer pilates and yoga studios, you'll find the perfect workout for your lifestyle. Train around the clock in our state-of-the-art facilities featuring fully equipped free weights and cardio zones. Enjoy exclusive access to 100+ weekly group classes ranging from high-intensity HIIT and BoxFit to relaxing yoga sessions and dance fitness. Members benefit from premium recovery amenities including infrared sauna and salt room therapy, plus dual gym access at our sister location Train Rec. Whether you're a pilates pro, strength enthusiast, or fitness novice, our experienced instructors create an inclusive environment for all levels. Join with no lock-in contracts and no joining fees—just straightforward memberships with great value for students and teens. Start your fitness journey today with a free three-day trial.