Women Only in Footscray

Footscray, VIC 3011

Located in Whitten Oval, BUMP Health is a specialised fitness centre dedicated to empowering women's wellness at every life stage. Whether you're preparing for motherhood, recovering postpartum, or simply looking to strengthen and tone, our experienced team provides personalised support tailored to your unique needs. We offer a comprehensive range of classes including reformer pilates, clinical pilates, prenatal pilates, and strength and conditioning programmes designed specifically for women. Our qualified instructors combine expert knowledge with a supportive community atmosphere, creating an environment where you can feel confident working towards your fitness goals. From pre-pregnancy preparation through to postnatal recovery and beyond, BUMP Health focuses on women's health and overall wellness. With modern facilities including showers and lockers, plus the option of one-on-one personal training and nutrition coaching, we provide everything you need for a complete fitness journey. Join our community of women prioritising their health and wellbeing.

Footscray, VIC 3011

JS Muay Thai is Melbourne's premier women-only Muay Thai gym, founded by professional female fighters Joanne La and Som Rangkla. Created specifically for women of all ages, body types, and fitness levels, this supportive community welcomes everyone from complete beginners to advanced athletes. The gym offers authentic Muay Thai training alongside boxing, HIIT, strength training, mobility and stretch classes throughout the day—mornings, lunch, and evenings, seven days a week. With experienced coaches who prioritise safety, proper technique, and partnership skills, you'll develop real Thai kickboxing abilities while building strength and confidence. Whether your goals are weight loss, improved fitness, or learning a new skill, JS Muay Thai provides a welcoming environment designed to help you unlock your potential. The structured 8-week Muay Thai 101 course is perfect for beginners, while personal training packages offer tailored programs for all levels. Join a thriving community of empowered women committed to supporting each other's fitness journey.