Prenatal Pilates in Footscray

Footscray, VIC 3011

Located in Whitten Oval, BUMP Health is a specialised fitness centre dedicated to empowering women's wellness at every life stage. Whether you're preparing for motherhood, recovering postpartum, or simply looking to strengthen and tone, our experienced team provides personalised support tailored to your unique needs. We offer a comprehensive range of classes including reformer pilates, clinical pilates, prenatal pilates, and strength and conditioning programmes designed specifically for women. Our qualified instructors combine expert knowledge with a supportive community atmosphere, creating an environment where you can feel confident working towards your fitness goals. From pre-pregnancy preparation through to postnatal recovery and beyond, BUMP Health focuses on women's health and overall wellness. With modern facilities including showers and lockers, plus the option of one-on-one personal training and nutrition coaching, we provide everything you need for a complete fitness journey. Join our community of women prioritising their health and wellbeing.

Footscray, VIC 3011

My Mama Said is a vibrant boutique fitness studio located in Footscray, offering an exciting blend of Barre, Pilates, Yoga and Dance classes designed to inspire and challenge. Founded by award-winning director Lisa Minett, the studio has built a reputation as a welcoming community space where fitness meets fun. With a diverse range of classes suitable for all skill levels, members benefit from exceptional instruction and supportive modifications to prevent injury. The studio features over 280 on-demand digital videos through their online platform, allowing flexibility to work out whenever you want. With unlimited Reformer, Barre, Dance, Yoga and Pilates classes available from just 65 dollars per week, it's an accessible option for those serious about their fitness journey. The energetic playlists and infectious good vibes keep members motivated and returning regularly. Whether you're in Footscray or prefer the boutique yoga experience at their Williamstown location, My Mama Said delivers professional instruction in a grounded, welcoming environment that feels like coming home.