Boxing in Footscray

Footscray, VIC 3011

Dragon Health and Fitness is your one-stop destination for martial arts training and fitness in Maribyrnong. Whether you're looking to build strength, learn self-defence, or compete in combat sports, our experienced coaches deliver expert guidance tailored to your goals. We specialise in Boxing, Muay Thai, Kickboxing, and Brazilian Jiu-Jitsu, alongside comprehensive personal training programs. Our supportive community creates an encouraging environment where members of all levels can thrive. Beyond training, we offer nutritional guidance and metabolic timing advice to optimise your results. With a focus on improving physical function and overall health, Dragon Health and Fitness combines world-class coaching with genuine care for each member's wellbeing. Join our community today and take the first step of your fitness journey with trainers who are committed to your success.

Footscray, VIC 3011

JS Muay Thai is Melbourne's premier women-only Muay Thai gym, founded by professional female fighters Joanne La and Som Rangkla. Created specifically for women of all ages, body types, and fitness levels, this supportive community welcomes everyone from complete beginners to advanced athletes. The gym offers authentic Muay Thai training alongside boxing, HIIT, strength training, mobility and stretch classes throughout the day—mornings, lunch, and evenings, seven days a week. With experienced coaches who prioritise safety, proper technique, and partnership skills, you'll develop real Thai kickboxing abilities while building strength and confidence. Whether your goals are weight loss, improved fitness, or learning a new skill, JS Muay Thai provides a welcoming environment designed to help you unlock your potential. The structured 8-week Muay Thai 101 course is perfect for beginners, while personal training packages offer tailored programs for all levels. Join a thriving community of empowered women committed to supporting each other's fitness journey.

Footscray, VIC 3011

Mischa's Boxing Central in Footscray is where traditional boxing culture meets contemporary fitness. This authentic boxing gym welcomes all skill levels, from complete beginners to competitive fighters, with a special emphasis on making the sport inclusive for women. The gym offers a diverse range of classes including Boxing Fitness for full-body conditioning, Beginner Boxing for learning fundamentals, Technical Boxing for intermediate skill development, and Fighters classes for sparring and competition preparation. Junior Boxing sessions cater to young athletes aged 10-14 years, while Strength and Conditioning classes enhance your boxing performance. With experienced coaching staff, personalised one-on-one training available, and your first class free with no lock-in contracts, it's easy to see why Boxing Central has become a community hub. Located on Youell Street with convenient parking, this Footscray gym combines the gritty atmosphere of old-school boxing with modern amenities and professional instruction.