Personal Training in Footscray

Footscray, VIC 3011

Located in Whitten Oval, BUMP Health is a specialised fitness centre dedicated to empowering women's wellness at every life stage. Whether you're preparing for motherhood, recovering postpartum, or simply looking to strengthen and tone, our experienced team provides personalised support tailored to your unique needs. We offer a comprehensive range of classes including reformer pilates, clinical pilates, prenatal pilates, and strength and conditioning programmes designed specifically for women. Our qualified instructors combine expert knowledge with a supportive community atmosphere, creating an environment where you can feel confident working towards your fitness goals. From pre-pregnancy preparation through to postnatal recovery and beyond, BUMP Health focuses on women's health and overall wellness. With modern facilities including showers and lockers, plus the option of one-on-one personal training and nutrition coaching, we provide everything you need for a complete fitness journey. Join our community of women prioritising their health and wellbeing.

Footscray, VIC 3011

JS Muay Thai is Melbourne's premier women-only Muay Thai gym, founded by professional female fighters Joanne La and Som Rangkla. Created specifically for women of all ages, body types, and fitness levels, this supportive community welcomes everyone from complete beginners to advanced athletes. The gym offers authentic Muay Thai training alongside boxing, HIIT, strength training, mobility and stretch classes throughout the day—mornings, lunch, and evenings, seven days a week. With experienced coaches who prioritise safety, proper technique, and partnership skills, you'll develop real Thai kickboxing abilities while building strength and confidence. Whether your goals are weight loss, improved fitness, or learning a new skill, JS Muay Thai provides a welcoming environment designed to help you unlock your potential. The structured 8-week Muay Thai 101 course is perfect for beginners, while personal training packages offer tailored programs for all levels. Join a thriving community of empowered women committed to supporting each other's fitness journey.

Footscray, VIC 3011

Mischa's Boxing Central in Footscray is where traditional boxing culture meets contemporary fitness. This authentic boxing gym welcomes all skill levels, from complete beginners to competitive fighters, with a special emphasis on making the sport inclusive for women. The gym offers a diverse range of classes including Boxing Fitness for full-body conditioning, Beginner Boxing for learning fundamentals, Technical Boxing for intermediate skill development, and Fighters classes for sparring and competition preparation. Junior Boxing sessions cater to young athletes aged 10-14 years, while Strength and Conditioning classes enhance your boxing performance. With experienced coaching staff, personalised one-on-one training available, and your first class free with no lock-in contracts, it's easy to see why Boxing Central has become a community hub. Located on Youell Street with convenient parking, this Footscray gym combines the gritty atmosphere of old-school boxing with modern amenities and professional instruction.

Footscray, VIC 3011

Move& is a welcoming pilates and yoga studio with locations in Footscray and Williamstown, dedicated to helping you rediscover your love of movement. Whether you're a beginner or experienced, their skilled instructors guide you through empowering sessions tailored to your fitness level. The Footscray studio features reformer pilates, hot mat pilates, hot yoga, yoga, gym classes, and open gym access, plus a state-of-the-art recovery room with cold plunge and infrared sauna facilities. The Williamstown location specialises in reformer pilates classes. Move& creates an inclusive environment that prioritises your mental and physical wellbeing, supporting personal growth and curiosity. With flexible intro offers starting at just $49 for 14 days, it's the perfect opportunity to explore their diverse range of services and find the movement style that suits you best.

Footscray, VIC 3011

Welcome to Snap Fitness Footscray, your premier 24/7 fitness destination in the heart of Footscray. Located at 80 Nicholson Street, we offer unrestricted access to a fully equipped gym featuring modern cardio and strength training equipment, free weights, and functional training facilities. Whether you're a seasoned lifter or just starting your fitness journey, our supportive community and professionally trained staff are here to help you achieve your goals. Beyond our impressive equipment, we provide personal training services tailored to your needs, energising group classes to keep you motivated, and private showers and facilities for your convenience. Our flexible membership plans include access to the Snap App, allowing you to track your progress and connect with our vibrant fitness community. With reciprocal access to Snap Fitness locations across Australia and globally, your membership opens doors wherever you travel. Rated 4.9 stars by over 300 members, Footscray residents consistently praise our clean facility, excellent staff, and welcoming atmosphere. Join us today and experience the difference a locally owned, community-focused gym can make in your fitness journey.

Footscray, VIC 3011

The Exercise Room is a fully equipped 24/7 gym located in Footscray, Victoria, offering members the flexibility to train anytime that suits their schedule. With no joining fee ever, memberships start from just $11.95 per week, making fitness accessible and affordable. The gym features a comprehensive range of Hammer Strength plate-loaded equipment, Australian Barbell Company free weights, and Life Fitness pin-loaded and cable machines, alongside internet-interactive cardio equipment. Every new member receives a personalised training program designed and instructed by a qualified personal trainer. The facility includes private showers, hygienic amenities, and indoor bike racks for convenience. With plenty of free on-site and street parking, plus close proximity to Middle Footscray and Footscray train stations and a bus stop at the front door on Buckley Street, The Exercise Room provides excellent accessibility for the local community. Whether you're a serious lifter or just starting your fitness journey, this welcoming gym combines modern equipment with professional guidance in a safe and secure environment open every single day.