Showers in Caulfield

Caulfield, VIC 3162

Back2Back Studio brings a refreshing approach to Pilates in Caulfield with their specialised Springboard Pilates classes. Unlike traditional reformer studios, their purpose-built facility features wall-mounted springs that deliver versatile modifications suitable for all fitness levels, from complete beginners to experienced athletes. Whether you're managing an injury or looking to enhance your mobility, their physio-trained instructors tailor each session to your individual needs. The welcoming community atmosphere has earned them over 100 five-star Google reviews, with members consistently praising the engaging instruction and visible results. Classes vary regularly to keep your workouts fresh and challenging, building strength, balance and endurance across your entire body. Their supportive team creates an inclusive space where every participant feels valued and encouraged. Perfect for anyone seeking a Pilates alternative that delivers real strength gains in a thoughtfully designed, friendly environment.

Caulfield, VIC 3162

Body Fit Training Caulfield offers group training that feels like personal training with on-floor coaching in every class. Located at 709-711 Glen Huntly Road, this Caulfield gym combines heart-rate technology with structured programming to help you build real strength and change your body shape. Unlike standard fitness classes, BFT runs progressive 8-10 week training blocks based on scientific principles, ensuring gradual improvement rather than just burning calories. Our coaches scale every movement to your fitness level, so whether you're returning to exercise after a break or managing an injury, you'll train at your own pace with full support. The supportive team atmosphere keeps members accountable whilst celebrating wins together. With convenient on-street parking and sessions throughout the day from early mornings to evenings, it's designed for busy schedules. There's no lock-in contract, allowing you to experience the BFT difference risk-free and become part of a community that prioritises longevity alongside results.