Group Classes in Caulfield

Caulfield, VIC 3162

Body Fit Training Caulfield offers group training that feels like personal training with on-floor coaching in every class. Located at 709-711 Glen Huntly Road, this Caulfield gym combines heart-rate technology with structured programming to help you build real strength and change your body shape. Unlike standard fitness classes, BFT runs progressive 8-10 week training blocks based on scientific principles, ensuring gradual improvement rather than just burning calories. Our coaches scale every movement to your fitness level, so whether you're returning to exercise after a break or managing an injury, you'll train at your own pace with full support. The supportive team atmosphere keeps members accountable whilst celebrating wins together. With convenient on-street parking and sessions throughout the day from early mornings to evenings, it's designed for busy schedules. There's no lock-in contract, allowing you to experience the BFT difference risk-free and become part of a community that prioritises longevity alongside results.

Caulfield, VIC 3162

Unite Muaythai Gym in Caulfield offers comprehensive Muay Thai training for all ages and experience levels in a welcoming, supportive environment. Whether you're a complete beginner or an experienced fighter, their core programs blend proper technique instruction with effective conditioning in safe, supervised sessions. Advanced practitioners can develop competition-ready skills through specialised classes focusing on sparring, clinching, and intensive pad work. The gym also provides dedicated female Muay Thai sessions designed to empower women of all ages and fitness levels, fostering confidence and community. Their junior program combines martial arts training with fitness and self-defence, building discipline and motor skills in children aged 8-12. With a focus on technique, intensity, and personal growth, Unite Muaythai Gym creates an inclusive space where members can achieve their fitness goals while developing real martial arts competency.