Gyms in Caulfield

Caulfield, VIC 3162

Back2Back Studio brings a refreshing approach to Pilates in Caulfield with their specialised Springboard Pilates classes. Unlike traditional reformer studios, their purpose-built facility features wall-mounted springs that deliver versatile modifications suitable for all fitness levels, from complete beginners to experienced athletes. Whether you're managing an injury or looking to enhance your mobility, their physio-trained instructors tailor each session to your individual needs. The welcoming community atmosphere has earned them over 100 five-star Google reviews, with members consistently praising the engaging instruction and visible results. Classes vary regularly to keep your workouts fresh and challenging, building strength, balance and endurance across your entire body. Their supportive team creates an inclusive space where every participant feels valued and encouraged. Perfect for anyone seeking a Pilates alternative that delivers real strength gains in a thoughtfully designed, friendly environment.

Caulfield, VIC 3162

Body Fit Training Caulfield offers group training that feels like personal training with on-floor coaching in every class. Located at 709-711 Glen Huntly Road, this Caulfield gym combines heart-rate technology with structured programming to help you build real strength and change your body shape. Unlike standard fitness classes, BFT runs progressive 8-10 week training blocks based on scientific principles, ensuring gradual improvement rather than just burning calories. Our coaches scale every movement to your fitness level, so whether you're returning to exercise after a break or managing an injury, you'll train at your own pace with full support. The supportive team atmosphere keeps members accountable whilst celebrating wins together. With convenient on-street parking and sessions throughout the day from early mornings to evenings, it's designed for busy schedules. There's no lock-in contract, allowing you to experience the BFT difference risk-free and become part of a community that prioritises longevity alongside results.

Caulfield, VIC 3162

Caulfield, VIC 3162

Based in Caulfield, Amir Keren is an experienced personal trainer and nutritionist dedicated to helping you achieve your fitness goals. With 15 years of experience, Amir specialises in creating customised fitness and nutrition programs tailored to your individual needs, whether you're looking to boost your metabolism, reshape your body, improve posture, or enhance athletic performance. Services include one-on-one personal training sessions, small group training, online consultations, and bespoke nutrition plans catering to various dietary requirements including vegetarian, diabetes-friendly, and gluten-free options. Amir works with all fitness levels and can design programs with or without gym access, incorporating weights, bodyweight exercises, stretching, and sport-specific training. His approach is personalised, flexible, and focused on helping you become the best version of yourself while achieving sustainable results.

Caulfield, VIC 3162

Unite Muaythai Gym in Caulfield offers comprehensive Muay Thai training for all ages and experience levels in a welcoming, supportive environment. Whether you're a complete beginner or an experienced fighter, their core programs blend proper technique instruction with effective conditioning in safe, supervised sessions. Advanced practitioners can develop competition-ready skills through specialised classes focusing on sparring, clinching, and intensive pad work. The gym also provides dedicated female Muay Thai sessions designed to empower women of all ages and fitness levels, fostering confidence and community. Their junior program combines martial arts training with fitness and self-defence, building discipline and motor skills in children aged 8-12. With a focus on technique, intensity, and personal growth, Unite Muaythai Gym creates an inclusive space where members can achieve their fitness goals while developing real martial arts competency.