Group Classes in Ballarat Central

Ballarat Central, VIC 3350

Fernwood Ballarat is a premium women's-only fitness and wellness destination located on Creswick Road in Ballarat. The club features a luxe gym floor equipped with free weights and cardio equipment, along with an extensive range of group fitness classes designed to cater to every fitness level and preference. Members enjoy unlimited access to specialised offerings including reformer pilates, yoga, barre, and the innovative FIIT30 program. The club stands out with its dedicated infrared sauna, relaxation massage chairs, and complimentary breakfast for members. Families appreciate the on-site childcare facilities, allowing women to focus on their fitness goals without worry. The supportive community atmosphere is complemented by friendly female staff and luxury changeroom facilities with complimentary toiletries. With 24/7 access, free parking, and both in-person and virtual class options, Fernwood Ballarat provides flexibility and convenience. The revolutionary HYPOXI training method is available in a dedicated studio for those seeking targeted body contouring solutions. Whether you're looking for strength training, functional fitness, or wellness and relaxation, this women's-only club offers a comprehensive fitness experience.

Ballarat Central, VIC 3350

FS8 Ballarat offers a unique fusion of reformer pilates, mat pilates, tone and yoga classes designed for all fitness levels. Located in Ballarat Central on Lydiard Street North, this studio combines functional strength training with low-impact movements that build flexibility, stability and everyday strength. Classes incorporate dumbbells, pilates rings and other equipment to create full-body workouts that are both challenging and accessible. The experienced trainers deliver personalised guidance with a focus on proper form and a supportive community atmosphere. Whether you're seeking corrective exercise, mobility work or strength conditioning, FS8 Ballarat provides science-backed movements in a welcoming environment. Try their signature FS8 Original, ReformX and FS8 Ignite classes to discover a fresh take on pilates and yoga fitness in Ballarat.

Ballarat Central, VIC 3350

Experience revolutionary infrared heat training at this vibrant fitness studio in the heart of Ballarat's CBD. Located at 122 Armstrong Street South, this contemporary studio features two dedicated spaces designed for different training styles. Studio 1 specialises in high-energy ride classes including Temple Ride, Warrior Ride, and Flow Ride, whilst Studio 2 offers strength training, yoga, and pilates in a heated infrared environment. Whether you're seeking intense cardio workouts, functional strength training, or mindful yoga and pilates sessions, you'll find comprehensive class options including HIIT Pilates, Boxing, and restorative flows. The infrared sauna technology enhances every session, promoting deeper muscle recovery and detoxification. With varied membership options, trial classes, and flexible pass choices, there's an option for everyone from fitness newcomers to dedicated enthusiasts. The welcoming community atmosphere and professional instruction make this an excellent choice for transforming your fitness journey in Ballarat.

Ballarat Central, VIC 3350

Welcome to Jaya Yoga, a warm and inclusive yoga sanctuary nestled in a historic building in Ballarat Central. Our studio offers a welcoming space for practitioners at every level, from complete beginners to experienced yogis. We provide a diverse range of traditional and modern yoga classes, including Hatha, Vinyasa, Yin yoga, alongside meditation and breathwork sessions. Our skilled and supportive teachers are grounded in Patanjali's 8 limbs of yoga, integrating asana practice, pranayama, meditation, yoga nidra and yogic philosophy to support your holistic wellbeing. Located at 108 Lewis Street in Ballarat, our light-filled studio is designed to foster self-awareness, reflection and a deep mind-body-spirit connection. Whether you're seeking physical fitness, mental clarity or emotional balance, our vibrant community welcomes you. Join us for convenient class schedules that fit your lifestyle and discover the transformative power of authentic yoga practice.

Ballarat Central, VIC 3350

Located on Bridge Mall in Ballarat, Revo Fitness offers a modern 1,500 square metre facility designed to meet all your training needs. Whether you're from Lake Wendouree, Black Hill, Ballarat North, Canadian, Sebastopol, Delacombe or Alfredton, you'll find everything you need under one roof. The gym features eight squat racks, comprehensive pin and plate loaded equipment, and a huge cardio area for all fitness levels. Members enjoy 24/7 access to the facility with staffed hours Monday to Thursday from 9am to 8pm. Upgrade to a Level Two membership for just $3 more per week to unlock 18 reformer pilates beds, body composition scanning, massage chairs, and premium recovery equipment. Revo's patented HIITFIT circuit training and Tempo mat Pilates are available around the clock with new workouts added daily. With generous onsite parking and membership access to all Revo locations nationwide, you can train wherever you want, whenever you want.

Ballarat Central, VIC 3350

Ballarat's first multi-class studio offers a unique dual-style training experience where you choose your workout intensity during each session. Whether you're looking to build muscle with STRONG AF strength training or elevate your cardiovascular fitness with high-energy SWEATY AF cardio, both options run simultaneously in our state-of-the-art facility. Located conveniently at the back of Ballarat Central Train Station opposite The Good Sheds, we make getting fit accessible for the entire community. Our expertly designed training systems target all three cardiovascular energy systems, ensuring you achieve maximum results every time you visit. With flexible membership options ranging from 3 classes per week to unlimited access, plus a special trial offer of 7 days for just $7, there's never been a better time to join. Our experienced instructors will help you progress your form and reach your fitness goals, whether you prefer lifting heavy or pushing your endurance limits.

Ballarat Central, VIC 3350

Experience transformative fitness at Upstate Ballarat, a premier reformer pilates, hot pilates and yoga studio located in a heritage powerhouse on Lydiard Street in Ballarat's centre. With over 80 classes per week, you'll find the perfect workout to match your goals and schedule. Work up a sweat in 45-minute full body reformer pilates classes whilst gazing up at stunning high ceilings, or find your zen in sunshine-soaked mat rooms offering hot pilates and yoga. The studio combines challenging workouts with an uplifting atmosphere where you're guaranteed to smile your way through each session. Whether you're new to pilates or an experienced practitioner, Upstate Ballarat offers flexible membership options including a 30-day unlimited intro offer. The dedicated team of professional instructors creates an inclusive environment that motivates members to achieve their fitness goals whilst maintaining a positive mindset. With convenient early morning and evening class times, plus weekend options, fitting fitness into your routine has never been easier.