Sweaty AF

Ballarat's first multi-class studio offers a unique dual-style training experience where you choose your workout intensity during each session. Whether you're looking to build muscle with STRONG AF strength training or elevate your cardiovascular fitness with high-energy SWEATY AF cardio, both options run simultaneously in our state-of-the-art facility. Located conveniently at the back of Ballarat Central Train Station opposite The Good Sheds, we make getting fit accessible for the entire community.

Our expertly designed training systems target all three cardiovascular energy systems, ensuring you achieve maximum results every time you visit. With flexible membership options ranging from 3 classes per week to unlimited access, plus a special trial offer of 7 days for just $7, there's never been a better time to join. Our experienced instructors will help you progress your form and reach your fitness goals, whether you prefer lifting heavy or pushing your endurance limits.