Pilates in Ballarat Central

Ballarat Central, VIC 3350

Equipoise Pilates and Movement Education offers specialised pilates instruction with a unique focus on equestrian fitness. Whether you're looking to improve your core strength, flexibility, and movement quality through reformer or mat pilates, or you're an equestrian seeking to enhance your riding performance, this studio provides tailored classes designed for your needs. With on-demand video access available, you can fit your pilates practice into your schedule whenever it suits you. The studio also hosts equestrian-specific clinics and offers free introductory classes for new members. Perfect for anyone seeking quality pilates instruction with a personal touch and specialised equestrian experience.

Ballarat Central, VIC 3350

Experience revolutionary infrared heat training at this vibrant fitness studio in the heart of Ballarat's CBD. Located at 122 Armstrong Street South, this contemporary studio features two dedicated spaces designed for different training styles. Studio 1 specialises in high-energy ride classes including Temple Ride, Warrior Ride, and Flow Ride, whilst Studio 2 offers strength training, yoga, and pilates in a heated infrared environment. Whether you're seeking intense cardio workouts, functional strength training, or mindful yoga and pilates sessions, you'll find comprehensive class options including HIIT Pilates, Boxing, and restorative flows. The infrared sauna technology enhances every session, promoting deeper muscle recovery and detoxification. With varied membership options, trial classes, and flexible pass choices, there's an option for everyone from fitness newcomers to dedicated enthusiasts. The welcoming community atmosphere and professional instruction make this an excellent choice for transforming your fitness journey in Ballarat.