Boxing in Ballarat Central

Ballarat Central, VIC 3350

Bodyconnect Personal Training has been serving Ballarat for nearly twenty years, offering a unique approach to fitness that combines semi-private personal training, boxing, kickboxing, and judo in an inclusive, non-intimidating environment. Whether you're looking to transform your body, lose weight, or learn martial arts, our experienced team works with clients of all levels including children, teens, and masters. Our signature semi-private training model lets you benefit from personalised programmes at a shared cost, making professional coaching accessible and affordable. We specialise in weight loss coaching available one-on-one, in small groups, or online, combined with nutrition guidance and homework support for lasting results. With our 24/7 gym access and unlimited classes, you can train whenever suits your schedule. From kids' boxing programmes focused on building confidence and values, to specialised women-only classes and school partnerships, we're committed to helping you reclaim your mind, body, and soul. Join our supportive Ballarat community today.

Ballarat Central, VIC 3350

Experience revolutionary infrared heat training at this vibrant fitness studio in the heart of Ballarat's CBD. Located at 122 Armstrong Street South, this contemporary studio features two dedicated spaces designed for different training styles. Studio 1 specialises in high-energy ride classes including Temple Ride, Warrior Ride, and Flow Ride, whilst Studio 2 offers strength training, yoga, and pilates in a heated infrared environment. Whether you're seeking intense cardio workouts, functional strength training, or mindful yoga and pilates sessions, you'll find comprehensive class options including HIIT Pilates, Boxing, and restorative flows. The infrared sauna technology enhances every session, promoting deeper muscle recovery and detoxification. With varied membership options, trial classes, and flexible pass choices, there's an option for everyone from fitness newcomers to dedicated enthusiasts. The welcoming community atmosphere and professional instruction make this an excellent choice for transforming your fitness journey in Ballarat.

Ballarat Central, VIC 3350

Mako Martial Arts + Fitness in Ballarat offers a unique blend of martial arts training and personalised fitness coaching for members of all levels. Whether you're interested in Muay Thai, Karate, Krav Maga, or weapons defence, their experienced and qualified instructors provide expert guidance in a supportive community environment. Beyond martial arts, the facility offers comprehensive personal training services both indoors and outdoors, designed to help you achieve your fitness goals. The studio takes a holistic approach to development, focusing on mind, body, and spirit to transform not just your physique but your overall quality of life. Their vision is to build a community of strong, versatile leaders, and they welcome everyone from complete beginners to experienced athletes looking to try something new. With values centred on community, integrity, discipline, and gratitude, Mako Martial Arts + Fitness creates a positive atmosphere where you can embrace challenges and unlock your inner warrior.