Bodyconnect Personal Training

Bodyconnect Personal Training has been serving Ballarat for nearly twenty years, offering a unique approach to fitness that combines semi-private personal training, boxing, kickboxing, and judo in an inclusive, non-intimidating environment. Whether you're looking to transform your body, lose weight, or learn martial arts, our experienced team works with clients of all levels including children, teens, and masters. Our signature semi-private training model lets you benefit from personalised programmes at a shared cost, making professional coaching accessible and affordable.

We specialise in weight loss coaching available one-on-one, in small groups, or online, combined with nutrition guidance and homework support for lasting results. With our 24/7 gym access and unlimited classes, you can train whenever suits your schedule. From kids' boxing programmes focused on building confidence and values, to specialised women-only classes and school partnerships, we're committed to helping you reclaim your mind, body, and soul.

Join our supportive Ballarat community today.