Women Only in Old Reynella

Old Reynella, SA 5161

Adelaide Muay Thai Fight & Fitness in Old Reynella is a family-owned gym specialising in authentic Muay Thai training for all ages and fitness levels. Whether you're looking to compete in the ring, improve your fitness, or learn self-defence, their experienced coaches provide expert guidance in a supportive environment. The gym offers traditional Muay Thai classes, high-intensity HIIT sessions, and specialised kids classes for ages 10 and up. They feature a sauna for recovery and provide free Women's Only classes every Wednesday at 6pm, creating an inclusive space for women of all abilities. From beginners to experienced athletes, Adelaide Muay Thai Fight & Fitness delivers comprehensive training that combines technique, fitness, and personal development in a welcoming community atmosphere.

Old Reynella, SA 5161

Total Body PT & Fitness is a women-focused personal training studio based in Reynella, offering specialised one-on-one coaching to help you reach your fitness goals. Whether you're looking to build strength, improve your fitness level, or transform your body, the personalised approach ensures every session is tailored to your individual needs and abilities. With flexible scheduling and a home-based setup in Reynella, sessions are convenient and private. The studio welcomes new members with a complimentary free trial session, giving you the opportunity to experience the quality of coaching firsthand before committing to a membership. Ideal for women seeking professional guidance in a supportive environment, Total Body PT & Fitness combines expert personal training with a focus on sustainable results and long-term health.