Personal Training in Old Reynella

Old Reynella, SA 5161

Reformer Plus specialises in reformer pilates, physiotherapy, and rehabilitation services across two convenient locations in Old Reynella and Seaford. Founded by experienced physiotherapist Jai Bassett, the studio combines targeted exercise programming with hands-on treatment to help members achieve improved strength, mobility, and overall wellness. Whether you're recovering from injury, managing chronic pain, or looking to enhance your fitness, Reformer Plus offers specialised rehabilitation sessions, prenatal classes, and general pilates instruction in purpose-designed studios. With a team of qualified instructors and physiotherapists who understand the nuances of movement and recovery, members benefit from personalised attention and expert guidance. The welcoming community atmosphere encourages a holistic approach to health, making it an ideal choice for those seeking effective, therapeutic-grade fitness solutions in the southern Adelaide suburbs.

Old Reynella, SA 5161

Total Body PT & Fitness is a women-focused personal training studio based in Reynella, offering specialised one-on-one coaching to help you reach your fitness goals. Whether you're looking to build strength, improve your fitness level, or transform your body, the personalised approach ensures every session is tailored to your individual needs and abilities. With flexible scheduling and a home-based setup in Reynella, sessions are convenient and private. The studio welcomes new members with a complimentary free trial session, giving you the opportunity to experience the quality of coaching firsthand before committing to a membership. Ideal for women seeking professional guidance in a supportive environment, Total Body PT & Fitness combines expert personal training with a focus on sustainable results and long-term health.