Gyms in Old Reynella

Old Reynella, SA 5161

Adelaide Muay Thai Fight & Fitness in Old Reynella is a family-owned gym specialising in authentic Muay Thai training for all ages and fitness levels. Whether you're looking to compete in the ring, improve your fitness, or learn self-defence, their experienced coaches provide expert guidance in a supportive environment. The gym offers traditional Muay Thai classes, high-intensity HIIT sessions, and specialised kids classes for ages 10 and up. They feature a sauna for recovery and provide free Women's Only classes every Wednesday at 6pm, creating an inclusive space for women of all abilities. From beginners to experienced athletes, Adelaide Muay Thai Fight & Fitness delivers comprehensive training that combines technique, fitness, and personal development in a welcoming community atmosphere.

Old Reynella, SA 5161

Reformer Plus specialises in reformer pilates, physiotherapy, and rehabilitation services across two convenient locations in Old Reynella and Seaford. Founded by experienced physiotherapist Jai Bassett, the studio combines targeted exercise programming with hands-on treatment to help members achieve improved strength, mobility, and overall wellness. Whether you're recovering from injury, managing chronic pain, or looking to enhance your fitness, Reformer Plus offers specialised rehabilitation sessions, prenatal classes, and general pilates instruction in purpose-designed studios. With a team of qualified instructors and physiotherapists who understand the nuances of movement and recovery, members benefit from personalised attention and expert guidance. The welcoming community atmosphere encourages a holistic approach to health, making it an ideal choice for those seeking effective, therapeutic-grade fitness solutions in the southern Adelaide suburbs.

Old Reynella, SA 5161

Total Body PT & Fitness is a women-focused personal training studio based in Reynella, offering specialised one-on-one coaching to help you reach your fitness goals. Whether you're looking to build strength, improve your fitness level, or transform your body, the personalised approach ensures every session is tailored to your individual needs and abilities. With flexible scheduling and a home-based setup in Reynella, sessions are convenient and private. The studio welcomes new members with a complimentary free trial session, giving you the opportunity to experience the quality of coaching firsthand before committing to a membership. Ideal for women seeking professional guidance in a supportive environment, Total Body PT & Fitness combines expert personal training with a focus on sustainable results and long-term health.

Old Reynella, SA 5161

Zenith Fitness Academy in Old Reynella is an inclusive, family-friendly fitness destination specialising in Brazilian Jiu-Jitsu, Mixed Martial Arts, and Hero Pilates. Whether you're a complete beginner or an advanced athlete, their experienced instructors provide personalised, member-focused classes designed to help you achieve your fitness goals. The academy's philosophy emphasises personal growth and competing only with your former self, creating a supportive community environment. With programs for both adults and kids, Zenith Fitness Academy welcomes everyone ready to start their fitness journey. You don't need to be fit to begin—you just need to take that first step. Their expert instruction across multiple disciplines ensures you'll find the right training to challenge yourself and take your fitness to the next level.