Rehab Physio in Norwood

Norwood, SA 5067

Base2Summit is a boutique personal training studio specialising in expert strength and run coaching for adults aged 40 and above. With over 17 years of experience, Kat delivers highly personalised training programs tailored to your specific goals, whether that's building strength, improving mobility, training for marathons, or preparing for ultra-distance running events. Offering face-to-face strength coaching in a welcoming studio environment, small group training sessions focused on strength and functional fitness, and comprehensive online coaching programs, Base2Summit ensures every client receives individualised attention and support. As a certified personal trainer, ASCA Level 1 Strength & Conditioning coach, and UESCA ultra running coach, Kat combines extensive knowledge with a holistic approach to fitness and nutrition. The studio's boutique model keeps class sizes limited to guarantee quality, accountability, and flexibility around your schedule. Whether you're recovering from injury, seeking to enhance your performance, or aiming to achieve specific fitness milestones, Base2Summit provides the expert guidance and encouragement needed to transform your health and reach your full potential.

Norwood, SA 5067

iNform Health and Fitness Solutions is Adelaide's leading exercise physiology clinic, specialising in injury rehabilitation, fitness optimisation, and personalised health coaching. With locations in Norwood and Malvern, this team of experienced Exercise Physiologists and Exercise Scientists creates customised training programs tailored to your specific goals and needs. Whether you're recovering from injury, managing a health condition, or looking to rebuild strength and fitness, their evidence-based approach ensures you get the best results from your effort. They provide comprehensive guidance to help you move safely, regain confidence, and achieve the active lifestyle you desire. Beyond in-clinic sessions, iNform also offers remote services for added convenience. Their Fitness Forecaster program helps you map your current fitness level and create a realistic pathway to your goals, keeping you motivated and accountable throughout your journey.

Norwood, SA 5067

Kieser Norwood offers a unique approach to physiotherapy and strength training in Adelaide, combining expert rehabilitation with customised fitness programs. Located in Norwood, the clinic specialises in treating back pain, knee pain, sports injuries, and post-surgery recovery through evidence-based exercise methods. The facility features a distraction-free environment without mirrors or music, creating a welcoming space for clients of all fitness levels. With experienced physiotherapists and accredited exercise physiologists on staff, Kieser designs individualised treatment plans addressing everything from spinal conditions to joint pain. Their integrated approach focuses on functional improvement and long-term results, whether you're recovering from injury, building strength for work or sport, or maintaining an active lifestyle. The clinic welcomes clients without requiring a referral and accepts private health rebates, making quality physiotherapy accessible to the broader Adelaide community.

Norwood, SA 5067

PhysioXtra Norwood is a light, airy and modern rehabilitation facility located at 110 Magill Road, designed to support your journey back to pain-free movement. Our state-of-the-art clinic combines highly qualified physiotherapists with the latest technology and equipment, ensuring tailored recovery experiences for every client. Whether you're seeking physiotherapy, clinical pilates, remedial massage, podiatry or dietitian services, our multi-disciplinary team works collaboratively to help you achieve optimal movement and maintain an active lifestyle. The expansive exercise studio features reformer and trapeze equipment with engaging instructors who guide your progression. As a registered NDIS provider with strong community partnerships, PhysioXtra Norwood is committed to delivering expert treatment and comprehensive injury management under one roof.