Cardio in Norwood

Norwood, SA 5067

24fit Norwood is your accessible fitness solution on Kaurna Land in South Australia, located at the corner of The Parade and Edward Street. We provide 24-hour access to a fully equipped training space with free weights and cardio equipment, allowing you to work out whenever suits your schedule. Our Norwood location features experienced coaches including Manager Talia Murray, Cody Hammerstein, and Andrew Huddy, all ready to support your fitness journey. With staffed hours Monday to Thursday from 2pm to 6pm and Friday to Saturday mornings from 8am to 11am, our team is available to help with introductory personal training sessions included with membership. Join 24fit and gain access not only to our Norwood club but to all 24fit locations across South Australia. We offer flexible membership options starting from just seventeen dollars per week, plus a seven-day trial for only seven dollars to help you get started. Whether you're a beginner or experienced lifter, 24fit Norwood welcomes all fitness levels.

Norwood, SA 5067

Welcome to EFM Norwood, where fitness meets community in a warm, welcoming environment on The Parade. Whether you're just starting your fitness journey or looking to maintain your active lifestyle, our experienced coaches create adaptable, effective workouts suitable for all ages and fitness levels. From teens to active older adults, everyone thrives in our no-ego, supportive atmosphere. We specialise in group classes including yoga and pilates, complemented by state-of-the-art cardio and free weights facilities. Our qualified coaches lead daily sessions and offer tailored one-on-one personal training to help you achieve your goals faster. With flexible membership options and extended member access from 5:30am to 9:30pm daily, fitting fitness into your schedule is easy. We're also proud NDIS service providers, ensuring fitness is accessible to everyone. Experience the EFM difference in Norwood, where moving for your wellbeing becomes something to look forward to.