Gyms in Norwood

Norwood, SA 5067

24fit Norwood is your accessible fitness solution on Kaurna Land in South Australia, located at the corner of The Parade and Edward Street. We provide 24-hour access to a fully equipped training space with free weights and cardio equipment, allowing you to work out whenever suits your schedule. Our Norwood location features experienced coaches including Manager Talia Murray, Cody Hammerstein, and Andrew Huddy, all ready to support your fitness journey. With staffed hours Monday to Thursday from 2pm to 6pm and Friday to Saturday mornings from 8am to 11am, our team is available to help with introductory personal training sessions included with membership. Join 24fit and gain access not only to our Norwood club but to all 24fit locations across South Australia. We offer flexible membership options starting from just seventeen dollars per week, plus a seven-day trial for only seven dollars to help you get started. Whether you're a beginner or experienced lifter, 24fit Norwood welcomes all fitness levels.

Norwood, SA 5067

AM Pilates Studio in Norwood offers a welcoming sanctuary for transforming your body and empowering your mind through professional Pilates instruction. Whether you're seeking clinical rehabilitation, personalised training, or energizing group classes, their experienced instructors tailor every session to your unique needs. Their 55-minute clinical Pilates sessions utilise Reformers, Cadillacs, Wunda Chairs, Spine Correctors, and Ladder Barrels, designed specifically for rehabilitation and goal-driven training. The 50-minute reformer group classes integrate classical Pilates principles with dynamic training and functional exercises for comprehensive full-body workouts that build strength, enhance flexibility, and restore balance. Specialising in prenatal and postnatal training, AM Pilates supports women through every stage of life. Their certified instructors, fluent in both English and Chinese, prioritise precise, patient teaching that emphasises breath, core stability, and mindful movement. All clients begin with an initial assessment to ensure safety and build customised plans. Located at Unit 4, 74 Fullarton Road, AM Pilates Studio combines expert guidance with a truly individualised approach to help you achieve lasting strength, confidence, and vitality.

Norwood, SA 5067

Base2Summit is a boutique personal training studio specialising in expert strength and run coaching for adults aged 40 and above. With over 17 years of experience, Kat delivers highly personalised training programs tailored to your specific goals, whether that's building strength, improving mobility, training for marathons, or preparing for ultra-distance running events. Offering face-to-face strength coaching in a welcoming studio environment, small group training sessions focused on strength and functional fitness, and comprehensive online coaching programs, Base2Summit ensures every client receives individualised attention and support. As a certified personal trainer, ASCA Level 1 Strength & Conditioning coach, and UESCA ultra running coach, Kat combines extensive knowledge with a holistic approach to fitness and nutrition. The studio's boutique model keeps class sizes limited to guarantee quality, accountability, and flexibility around your schedule. Whether you're recovering from injury, seeking to enhance your performance, or aiming to achieve specific fitness milestones, Base2Summit provides the expert guidance and encouragement needed to transform your health and reach your full potential.

Norwood, SA 5067

A local gem in Norwood, offering a fully equipped gym floor, experienced trainers, and a genuine commitment to member results.

Norwood, SA 5067

More personal than a big-box gym, more equipped than a micro-studio. This Norwood facility strikes the right balance.

Norwood, SA 5067

Compact and efficient, this Norwood facility gives members access to a full suite of gym equipment any time, day or night. Swipe-card entry, clean facilities, and straightforward month-to-month memberships make it easy to get started.

Norwood, SA 5067

Welcome to EFM Norwood, where fitness meets community in a warm, welcoming environment on The Parade. Whether you're just starting your fitness journey or looking to maintain your active lifestyle, our experienced coaches create adaptable, effective workouts suitable for all ages and fitness levels. From teens to active older adults, everyone thrives in our no-ego, supportive atmosphere. We specialise in group classes including yoga and pilates, complemented by state-of-the-art cardio and free weights facilities. Our qualified coaches lead daily sessions and offer tailored one-on-one personal training to help you achieve your goals faster. With flexible membership options and extended member access from 5:30am to 9:30pm daily, fitting fitness into your schedule is easy. We're also proud NDIS service providers, ensuring fitness is accessible to everyone. Experience the EFM difference in Norwood, where moving for your wellbeing becomes something to look forward to.

Norwood, SA 5067

Built around the power of the group, this Norwood studio delivers coached HIIT and functional training sessions designed to maximise results in minimal time. Rotating workouts and motivating coaches keep every visit fresh.

Norwood, SA 5067

AlphaShape Face and Body Studio is Norwood's premier destination for natural rejuvenation and advanced skincare treatments. Combining cutting-edge technology with expert dermal aesthetician care, the studio specialises in anti-ageing solutions, skin tightening, and non-surgical body treatments designed to help you look and feel your best. The team focuses on innovative techniques including microneedling, radio frequency, and fractional plasma energy to deliver visible results without invasive procedures. Beyond facial treatments, AlphaShape offers engaging face yoga and self-massage workshops both in-person and online, promoting relaxation, stress relief, and natural facial fitness. Every client receives complimentary consultations to develop a personalised treatment plan tailored to their unique needs. Whether you're seeking to diminish fine lines, improve skin texture, or simply pamper yourself with rejuvenating therapies, AlphaShape provides a welcoming environment where professional care meets affordable wellness. The studio's commitment to exceeding customer expectations ensures every visit is a positive step towards your rejuvenated best self.