Personal Training in Norwood

Norwood, SA 5067

24fit Norwood is your accessible fitness solution on Kaurna Land in South Australia, located at the corner of The Parade and Edward Street. We provide 24-hour access to a fully equipped training space with free weights and cardio equipment, allowing you to work out whenever suits your schedule. Our Norwood location features experienced coaches including Manager Talia Murray, Cody Hammerstein, and Andrew Huddy, all ready to support your fitness journey. With staffed hours Monday to Thursday from 2pm to 6pm and Friday to Saturday mornings from 8am to 11am, our team is available to help with introductory personal training sessions included with membership. Join 24fit and gain access not only to our Norwood club but to all 24fit locations across South Australia. We offer flexible membership options starting from just seventeen dollars per week, plus a seven-day trial for only seven dollars to help you get started. Whether you're a beginner or experienced lifter, 24fit Norwood welcomes all fitness levels.

Norwood, SA 5067

AM Pilates Studio in Norwood offers a welcoming sanctuary for transforming your body and empowering your mind through professional Pilates instruction. Whether you're seeking clinical rehabilitation, personalised training, or energizing group classes, their experienced instructors tailor every session to your unique needs. Their 55-minute clinical Pilates sessions utilise Reformers, Cadillacs, Wunda Chairs, Spine Correctors, and Ladder Barrels, designed specifically for rehabilitation and goal-driven training. The 50-minute reformer group classes integrate classical Pilates principles with dynamic training and functional exercises for comprehensive full-body workouts that build strength, enhance flexibility, and restore balance. Specialising in prenatal and postnatal training, AM Pilates supports women through every stage of life. Their certified instructors, fluent in both English and Chinese, prioritise precise, patient teaching that emphasises breath, core stability, and mindful movement. All clients begin with an initial assessment to ensure safety and build customised plans. Located at Unit 4, 74 Fullarton Road, AM Pilates Studio combines expert guidance with a truly individualised approach to help you achieve lasting strength, confidence, and vitality.

Norwood, SA 5067

Welcome to EFM Norwood, where fitness meets community in a warm, welcoming environment on The Parade. Whether you're just starting your fitness journey or looking to maintain your active lifestyle, our experienced coaches create adaptable, effective workouts suitable for all ages and fitness levels. From teens to active older adults, everyone thrives in our no-ego, supportive atmosphere. We specialise in group classes including yoga and pilates, complemented by state-of-the-art cardio and free weights facilities. Our qualified coaches lead daily sessions and offer tailored one-on-one personal training to help you achieve your goals faster. With flexible membership options and extended member access from 5:30am to 9:30pm daily, fitting fitness into your schedule is easy. We're also proud NDIS service providers, ensuring fitness is accessible to everyone. Experience the EFM difference in Norwood, where moving for your wellbeing becomes something to look forward to.

Norwood, SA 5067

Welcome to your fitness transformation in Norwood. Whether you're just starting your fitness journey or already committed to working out, our team of dedicated coaches is here to help you achieve real results. We specialise in personalised group training, semi-private coaching, and one-on-one personal training tailored to your unique goals and fitness level. Our supportive community creates an environment where you can feel confident pushing yourself further. Beyond our comprehensive training programs, we offer nutrition coaching to complement your fitness efforts, ensuring you get stronger, healthier, and happier from the inside out. With flexible scheduling options including drop-in classes and our specialised mums and bubs fitness program, there's something for everyone. Our coaches focus on proper technique and progressive training, helping you maximise your potential regardless of your experience level. Join a community that genuinely cares about your success and makes fitness enjoyable again.

Norwood, SA 5067

Karmony Performance & Wellbeing is Adelaide and Norwood's premier holistic gym, specifically designed for members over 30. Located at 32 Magill Road in Norwood, this unique fitness centre combines performance training with comprehensive wellbeing practices. Whether you're looking to build strength, improve flexibility, or enhance your overall health, Karmony offers a thoughtfully curated approach to fitness that goes beyond traditional gym experiences. With a focus on sustainable training methods and holistic wellness, the gym caters to those seeking quality coaching and community support. Their experienced coaching team provides personalised guidance through group classes and one-on-one personal training sessions. Karmony's philosophy emphasises balance between physical performance and mental wellbeing, making it an ideal choice for health-conscious Adelaidians wanting to invest in their long-term fitness journey in a supportive, professional environment.

Norwood, SA 5067

The Nth Degree is a specialised athletic performance gym located in Norwood, designed specifically for serious athletes and sportspeople. With over two decades of refined methodology, this facility prioritises sport-specific training that goes far beyond traditional gym exercises. Their expert coaching team brings invaluable experience from elite levels of playing and coaching, offering mentorship both on and off the field. The gym focuses on developing speed, power, strength, fitness and movement capabilities tailored to individual sports. Whether you're an aspiring athlete building strong foundations or an advanced performer seeking excellence, their holistic approach combines physical development with personal growth. The positive, driven community at The Nth Degree creates an invaluable support system alongside your club or school training. Their comprehensive academies cater to different levels, from foundational development to advanced performance coaching. Train like an elite athlete and unlock your true potential with a team genuinely invested in your success.

Norwood, SA 5067

Thrive Fit Social is an inclusive fitness and social skills hub located in Norwood, offering specialised programs designed for individuals of all ages and abilities. With a talented team boasting over 25 years of combined experience, the hub provides personalised 1:1 sessions and engaging group programs that go beyond traditional fitness training. Whether you're looking to enhance your strength, improve your sports performance, or develop valuable social and life skills, Thrive Fit Social delivers expert guidance tailored to your unique needs. The team works with individuals, families, and professionals, including those navigating neurodivergence and seeking NDIS support. Beyond fitness, they offer enriching social skills programs and dedicated support for educators and parents. Their holistic approach to wellbeing ensures every client receives the personalised attention and mentorship they deserve. Located at 21B Sydenham Road, Thrive Fit Social is your partner in unlocking your full potential and building meaningful connections.