Showers in Adelaide

Adelaide, SA 5000

Experience dynamic reformer pilates in the heart of Adelaide's vibrant East End. Located on Level 1 of Rundle Street, Aleenta Health Club captures the energy of a New York loft with soaring ceilings and an urban atmosphere perfect for city workers, university students, and locals. Offering group reformer pilates classes and self-guided sessions tailored to your schedule, the studio features multiple class styles including classical Bodyformer sessions, advanced Bodyformer Plus+, restorative Reformer Stretch, and flexible on-demand options. Whether you're a beginner discovering pilates or an advanced practitioner, you'll find classes suited to your level all day, every day. Conveniently situated above the iconic Rundle Street East precinct, the studio is surrounded by cafes, restaurants, and shops. With undercover parking at Union Street and Frome Road plus street parking available, accessing your workout is effortless. Join a thriving community of pilates enthusiasts and transform your fitness journey at Adelaide's premier reformer pilates destination.

Adelaide, SA 5000

Welcome to Anytime Fitness in Adelaide CBD, your locally owned and operated fitness destination. Located at 251a Morphett Street, we provide 24/7 access to state-of-the-art equipment and a supportive community dedicated to helping you reach your health and wellness goals. Our comprehensive facility features cardio equipment including treadmills, ellipticals, exercise cycles, rowing machines and spin bikes, alongside free weights with dumbbells, kettlebells, barbells and squat racks. We also offer functional training equipment such as TRX, battle ropes, medicine balls and resistance bands. Beyond equipment, our experienced coaching team provides personalised fitness consultations and tailored training plans to suit your specific objectives. Members enjoy private showers and lockers, plus global access to over 5,500 Anytime Fitness locations worldwide. Whether you're training for a specific goal or maintaining your overall fitness, our expert trainers and welcoming atmosphere create the perfect environment for progress. Join our Adelaide CBD community today and experience the convenience and support that sets us apart.

Adelaide, SA 5000

Located conveniently onsite at the Royal Adelaide Hospital in Adelaide's CBD, EFM Health Club North Terrace offers a welcoming fitness environment designed specifically for busy professionals and hospital staff. Open 24/7 for member access, this modern facility provides the perfect solution for prioritising your health without compromising on convenience. Every session is guided by qualified coaches who ensure you train safely and effectively at your own pace. Whether you're building strength, boosting energy levels, or managing daily stress, you'll find a supportive community committed to your wellbeing. The club features comprehensive strength and cardio equipment, with personalised training sessions available to help you achieve your goals faster. As an approved NDIS provider, EFM North Terrace also offers tailored programs for diverse fitness needs. Corporate membership options are available through SA Health, making quality fitness accessible and affordable. With expert coaching, flexible programming, and a genuine focus on helping members feel stronger and more confident, EFM North Terrace delivers the perfect balance of convenience, quality, and care.

Adelaide, SA 5000

Freedom Fitness is your premier health and wellness destination in Adelaide's CBD, offering a comprehensive range of services designed to support your fitness journey. At the heart of our facility is a beautiful 25-metre indoor heated pool, available year-round for lap swimming with individual lane booking. Our fully equipped gym features state-of-the-art cardio equipment, free weights, powerplates, and pin-loaded machines to support every fitness level. Beyond traditional gym facilities, we specialise in personalised services including professional personal training, AquaFit classes, and invigorating outdoor bootcamp sessions. Our experienced team is dedicated to helping you achieve your health goals and live a more balanced lifestyle. Located on Flinders Street, we're conveniently positioned to serve Adelaide's fitness community. With no fees or lock-in contracts, you have the freedom to commit to your wellness on your own terms. Whether you're training for a specific goal, recovering from injury, or simply looking to improve your overall health, our friendly staff are always ready to support you every step of the way.

Adelaide, SA 5000

Located in Adelaide's CBD at 81 King William Street, Goodlife Adelaide City offers a comprehensive fitness experience with state-of-the-art facilities designed to support your health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or join energetic group classes, this modern gym has everything you need. The facility features a full range of cardio and strength equipment, dedicated functional training zones, and a popular cycle studio for high-energy workouts. Members enjoy access to a sauna for post-workout recovery, professional change rooms with showers and lockers, plus expert personal training support. With 24/7 access across the Goodlife network and a diverse timetable of group fitness classes including Reform Pilates and Arena Fitness, you'll find flexible options to fit your schedule. The Adelaide City location brings fitness convenience right to the heart of the CBD, making it easy to prioritise your health with minimal disruption to your day.

Adelaide, SA 5000

Iron Industry Gym is Adelaide's premier fitness destination with two convenient CBD locations designed for serious athletes and fitness enthusiasts. Whether you're training at the Chinatown or CBD East facility, you'll find top-tier equipment spanning free weights and cardio machines in a clean, welcoming environment. The gym caters to diverse fitness goals, offering personalised guidance through complimentary nutrition advice and expert coaching to help you build lean muscle, lose weight, and achieve lasting results. With 24/7 member access and flexible membership options, you can train on your schedule. Both locations feature convenient parking, professional changing facilities with lockers, and showers. The gyms maintain a welcoming, non-crowded atmosphere with friendly, helpful staff dedicated to your success. Iron Industry Gym goes beyond basic fitness equipment, emphasising balance, harmony, and overall wellness in everything they do. Whether you're a beginner or experienced lifter, you'll find the support and facilities needed to reach your fitness goals.

Adelaide, SA 5000

Iron Industry Gym is Adelaide's premier fitness destination, offering two conveniently located branches in the CBD and Chinatown. Whether you're in Adelaide CBD East or Chinatown, you'll find state-of-the-art equipment, friendly staff, and a welcoming community focused on helping you achieve your fitness goals. The gym features comprehensive free weights and cardio facilities, perfect for building strength and endurance. Members enjoy 24/7 access to train whenever suits their schedule, plus complimentary parking at the CBD East location. Both gyms are well-equipped with modern facilities including showers and lockers, so you can train with confidence. Beyond the equipment, Iron Industry Gym prioritises your overall wellness with free nutrition advice tailored to your individual needs and goals. Their team is dedicated to helping you get stronger, eat healthier, and feel better. With flexible membership options, reasonable pricing, and a reputation for cleanliness and low wait times, Iron Industry Gym stands out as Adelaide's go-to fitness facility for serious athletes and fitness enthusiasts alike.

Adelaide, SA 5000

Melissa Laing Pilates Studio Adelaide has been a pioneering force in the Pilates community since 1995, establishing itself as Adelaide's leading studio. Situated with stunning panoramic views of the city, the studio offers a calming, supportive environment where every client receives personalised attention. Whether you're new to Pilates or an experienced practitioner, the experienced team accommodates all fitness levels and body types with bespoke approaches tailored to individual needs. The studio provides a range of sessions including bespoke group classes, boutique master sessions, and one-on-one private sessions designed to revive, relax, and refocus both body and mind. With highly qualified instructors trained in traditional and contemporary Pilates methods, clients leave feeling rejuvenated and empowered. The welcoming atmosphere combines professional expertise with an informal social setting, making it an ideal choice for anyone seeking quality Pilates instruction in Adelaide.

Adelaide, SA 5000

Zap Fitness Adelaide CBD offers round-the-clock access to premium training facilities in the heart of Adelaide's CBD at 41 Currie Street. This modern gym is designed for serious fitness enthusiasts, featuring an impressive array of free weights, pin-loaded strength equipment, and comprehensive cardio machines to support all training levels. The dedicated functional training zone and performance stair master cater to those seeking varied workout experiences, whilst the sled track and battle ropes provide high-intensity training options. With fully equipped change rooms, convenient lockers, and free WiFi throughout, members can train with confidence and comfort. The facility operates 24/7 for ultimate flexibility, with staffed hours available throughout the week for those who prefer support and guidance. Whether you're building strength, conditioning your body, or maintaining overall fitness, this Adelaide gym provides the tools and environment to achieve your goals. Experience what Zap Fitness has to offer with a complimentary trial pass valued at $15.