Functional Training in Adelaide
Browse 5 options for functional training in Adelaide, SA — 5 gyms.
Gyms

Anytime Fitness Adelaide CBD
Check website for pricingAdelaide, SA 5000
Welcome to Anytime Fitness in Adelaide CBD, your locally owned and operated fitness destination. Located at 251a Morphett Street, we provide 24/7 access to state-of-the-art equipment and a supportive community dedicated to helping you reach your health and wellness goals. Our comprehensive facility features cardio equipment including treadmills, ellipticals, exercise cycles, rowing machines and spin bikes, alongside free weights with dumbbells, kettlebells, barbells and squat racks. We also offer functional training equipment such as TRX, battle ropes, medicine balls and resistance bands. Beyond equipment, our experienced coaching team provides personalised fitness consultations and tailored training plans to suit your specific objectives. Members enjoy private showers and lockers, plus global access to over 5,500 Anytime Fitness locations worldwide. Whether you're training for a specific goal or maintaining your overall fitness, our expert trainers and welcoming atmosphere create the perfect environment for progress. Join our Adelaide CBD community today and experience the convenience and support that sets us apart.

BUILT. Strength and Conditioning
Check website for pricingAdelaide, SA 5000
Experience training with genuine purpose at Adelaide City's premier strength and conditioning gym. BUILT is a community-driven fitness sanctuary where every member receives personalised attention from qualified strength and conditioning specialists. Whether you're recovering from injury, building muscle, or enhancing athletic performance, the experienced coaching team tailors programs to your unique goals and fitness level. The state-of-the-art facilities are thoughtfully designed to inspire and challenge members of all experience levels. What truly sets BUILT apart is the welcoming, supportive community culture where you'll find like-minded individuals committed to their fitness journeys. From the moment you step through the doors in Adelaide City, you'll experience a judgement-free environment focused on helping you achieve lasting wellness. The gym combines quality equipment, expert guidance, and genuine camaraderie to create a training experience that builds bodies, relationships, and confidence.

EFM Health Club North Terrace
$27.86/wkAdelaide, SA 5000
Located conveniently onsite at the Royal Adelaide Hospital in Adelaide's CBD, EFM Health Club North Terrace offers a welcoming fitness environment designed specifically for busy professionals and hospital staff. Open 24/7 for member access, this modern facility provides the perfect solution for prioritising your health without compromising on convenience. Every session is guided by qualified coaches who ensure you train safely and effectively at your own pace. Whether you're building strength, boosting energy levels, or managing daily stress, you'll find a supportive community committed to your wellbeing. The club features comprehensive strength and cardio equipment, with personalised training sessions available to help you achieve your goals faster. As an approved NDIS provider, EFM North Terrace also offers tailored programs for diverse fitness needs. Corporate membership options are available through SA Health, making quality fitness accessible and affordable. With expert coaching, flexible programming, and a genuine focus on helping members feel stronger and more confident, EFM North Terrace delivers the perfect balance of convenience, quality, and care.

XRS GYM
$64/wkAdelaide, SA 5000
XRS Gym Adelaide CBD is a premium group strength and conditioning facility dedicated to building both powerful bodies and unbreakable mindsets. Located in the heart of Adelaide's CBD, this gym specialises in focused, progressive training designed for real-world results across every fitness level. What sets XRS apart is their commitment to small class sizes, ensuring every member receives the personal attention needed to master proper form and prevent injury. Their certified coaches deliver dynamic workouts combining strength, conditioning, and hybrid sessions that challenge both your power and endurance. The facility boasts clean, spacious premises with excellent equipment, creating an environment where discipline meets community support. Whether you're looking to build strength through compound lifts, improve your cardiovascular fitness with high-intensity conditioning, or experience the ultimate combination of both, XRS Gym provides a professional, welcoming training experience in Adelaide.

Zap Fitness 24/7 Adelaide CBD
Check website for pricingAdelaide, SA 5000
Zap Fitness Adelaide CBD offers round-the-clock access to premium training facilities in the heart of Adelaide's CBD at 41 Currie Street. This modern gym is designed for serious fitness enthusiasts, featuring an impressive array of free weights, pin-loaded strength equipment, and comprehensive cardio machines to support all training levels. The dedicated functional training zone and performance stair master cater to those seeking varied workout experiences, whilst the sled track and battle ropes provide high-intensity training options. With fully equipped change rooms, convenient lockers, and free WiFi throughout, members can train with confidence and comfort. The facility operates 24/7 for ultimate flexibility, with staffed hours available throughout the week for those who prefer support and guidance. Whether you're building strength, conditioning your body, or maintaining overall fitness, this Adelaide gym provides the tools and environment to achieve your goals. Experience what Zap Fitness has to offer with a complimentary trial pass valued at $15.