Reformer Pilates in Townsville City

Townsville City, QLD 4810

Welcome to Strand Fitness CBD, your premier fitness destination located in the heart of Townsville's CBD. This multi-level facility seamlessly blends heritage charm with cutting-edge fitness amenities to create an exceptional training environment. Whether you're focused on strength training with our extensive free weights and lifting platforms, or seeking wellness through yoga and meditation classes, you'll find everything you need here. Our diverse spaces cater to every fitness style, from the industrial main gym floor and functional training dungeon to our dedicated cardio balcony offering city views. Members enjoy exclusive access to premium recovery facilities including a magnesium pool, infrared sauna, steam room, and contrast therapy with hot and cold plunge pools. We also feature a ladies-only area and kids zone for family convenience. With group fitness classes ranging from HIIT to Pilates and Les Mills, a VIP members lounge, and professional personal training support, Strand Fitness CBD provides the complete fitness experience in Townsville.

Townsville City, QLD 4810

The Core Wellness Studio is Townsville's premier boutique pilates destination, offering a transformative approach to fitness and wellness. Specialising in both reformer and mat pilates, this welcoming studio provides private and semi-private sessions tailored to your individual goals. Whether you're seeking to build strength, improve flexibility, or enhance your overall wellbeing, the experienced instructors deliver personalised attention that sets this studio apart. Beyond the physical benefits, The Core Wellness Studio creates an inspiring sanctuary where you can disconnect from daily stresses and reconnect with your health journey. Their holistic approach focuses on developing healthier, stronger bodies and minds. Perfect for fitness enthusiasts of all levels, from beginners to advanced practitioners, this Townsville studio combines professional expertise with genuine care for each client's progress and success.