Strand Fitness CBD
1/719 Flinders St, Townsville City 4810
About
Welcome to Strand Fitness CBD, your premier fitness destination located in the heart of Townsville's CBD. This multi-level facility seamlessly blends heritage charm with cutting-edge fitness amenities to create an exceptional training environment. Whether you're focused on strength training with our extensive free weights and lifting platforms, or seeking wellness through yoga and meditation classes, you'll find everything you need here.
Our diverse spaces cater to every fitness style, from the industrial main gym floor and functional training dungeon to our dedicated cardio balcony offering city views. Members enjoy exclusive access to premium recovery facilities including a magnesium pool, infrared sauna, steam room, and contrast therapy with hot and cold plunge pools. We also feature a ladies-only area and kids zone for family convenience.
With group fitness classes ranging from HIIT to Pilates and Les Mills, a VIP members lounge, and professional personal training support, Strand Fitness CBD provides the complete fitness experience in Townsville.
Amenities
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