Functional Training in Townsville City

Townsville City, QLD 4810

First Base Townsville is a community-focused fitness centre located in Garbutt that specialises in strength training and functional fitness for members of all ages and stages. Whether you're looking to build muscle, improve your fitness, or join a supportive training community, First Base offers flexible membership options tailored to your goals. The facility features quality equipment for strength training and hosts regular group classes including their specialised Form classes. Members enjoy unlimited class access, open gym privileges, and complimentary childcare during sessions, making it convenient for busy families. The dedicated team at First Base is committed to helping you achieve your fitness objectives in a welcoming, non-intimidating environment. With options ranging from weekly memberships to casual pass packs, it's easy to find a plan that suits your lifestyle and budget. Join the Strong Women's Club community and experience training that adapts to your needs.

Townsville City, QLD 4810

The Yard Gym Townsville City offers a premium boutique fitness experience located on Flinders Street, just before the Mall and directly across from HeyDays Café. This dynamic gym combines a dual-zone training approach with world-class facilities and a passionate community atmosphere. Their signature programs, RIG and TURF, blend strength and endurance training to build capable, strong bodies using proven principles of progression, overload, specificity, and individualisation. Beyond their core offerings, members can enjoy Mat Pilates classes, a weekly run club with post-workout coffee, and dedicated recovery spaces including sauna and ice bath facilities. The Yard Townsville stands out for its immaculate, elevated spaces, qualified and motivated trainers, and an inclusive community focused on real results. Whether you're returning to fitness or pushing your performance, this Townsville gym provides the structured programming, electric atmosphere, and supportive environment to help you unleash your potential.