Pilates in Southport

Southport, QLD 4215

Welcome to Avanti Health Centre in Southport, a specialised over 50s gym dedicated to helping mature members achieve their fitness goals in a safe, supportive environment. Located on Nerang Street, this modern facility features a comprehensive cardio zone with the latest equipment, a well-equipped free weights area suitable for all fitness levels, and a vibrant group fitness program including yoga, pilates, boxing, circuit training, and dance classes. All sessions are supervised by qualified exercise professionals including exercise physiologists and exercise scientists. Members enjoy access to private showers and bathrooms, onsite parking, and a welcoming members' lounge where you can relax with complimentary tea and coffee. Whether you're new to fitness or looking to maintain your strength and mobility, Avanti Health Southport provides the perfect community and resources to support your wellness journey. With flexible membership options and allied health services available, this gym truly caters to the holistic health needs of mature Australians.

Southport, QLD 4215

Club Pilates Southport is a boutique studio specialising in reformer fusion classes designed for everyone, regardless of age or fitness level. Located in the heart of Southport, our state-of-the-art facility combines Joseph Pilates' original Contrology Method with modernised group practice and advanced equipment. We offer progressive class levels from Foundation through to Mastery, ensuring every member finds the right challenge. Our signature classes include Reformer Flow, Cardio Sculpt, Control, and Center + Balance, each providing unique benefits for strength, flexibility, and functional fitness. With over 500 hours of training, our dedicated instructors create life-changing workouts at surprisingly affordable prices. Whether you're beginning your Pilates journey or seeking to deepen your practice, Club Pilates Southport welcomes you to experience transformative fitness in a welcoming community environment.

Southport, QLD 4215

Globe Health Club has been serving the Southport community for over 19 years as a welcoming, ego-free gym that caters to all fitness levels. Located on Scarborough Street just 20 metres from the car park, this Gold Coast gym offers state-of-the-art equipment, comprehensive free weights areas, and an open-plan layout filled with natural light. Members enjoy complimentary group fitness classes including yoga, pilates, HIIT, bootcamp, boxing, and dance fitness, plus access to qualified personal trainers who tailor programs to individual goals. With affordable memberships starting from just $12.95 per week and no joining fees or lock-in contracts, Globe Health Club removes barriers to fitness. The friendly, knowledgeable staff and established trainer team create a supportive atmosphere where real people focus on genuine results. Whether you're in Southport or elsewhere on the Gold Coast, this gym delivers excellent value with modern facilities and a community-focused approach to health and fitness.

Southport, QLD 4215

Om Pilates in Southport offers a fresh approach to reformer pilates designed for busy women and anyone looking to build real strength without the pressure. This boutique studio combines guided group classes with over 900 on-demand workouts accessible via touchscreen kiosks, giving you complete flexibility to train between 4am and 10pm, seven days a week. Beyond movement, the studio emphasises recovery with infrared saunas and massage chairs, creating a holistic wellness space where you can feel stronger, more balanced, and deeply restored. Whether you're new to pilates or returning after a break, the supportive environment and experienced instructors like Mia and Adriene make every session approachable and encouraging. The beautifully curated space with natural light and peaceful ambience sets om pilates apart, whilst extended operating hours ensure your fitness journey fits your lifestyle, not the other way around.

Southport, QLD 4215

Experience authentic classical pilates at Pulse Pilates & MVMT, Gold Coast's premier pilates studio serving Broadbeach and Southport since 1995. Our highly trained instructors teach the true Pilates method, known as Contrology, using beautifully maintained equipment from Gratz and Pilates Designs LLC. Whether you're recovering from injury, seeking strength training, or aiming to enhance your overall fitness, our bespoke approach caters to your individual needs. We offer private pilates sessions, duo training, small group reformer classes, and specialised Pilates Tower & Springs sessions you won't find elsewhere on the Gold Coast. Our team of experienced personal trainers and exercise physiologists provide comprehensive fitness guidance. With nearly three decades of proven results, our reputation is built on client transformations and meticulous attention to detail. Join us in Broadbeach or Southport and discover why countless members have trusted us with their fitness journey for years.

Southport, QLD 4215

Welcome to Snap Fitness Southport, your locally owned 24/7 fitness facility nestled in the Brickworks Centre. Whether you're an early riser or a night owl, our supportive community welcomes you round the clock with comprehensive equipment for every fitness goal. Our members enjoy full access to premium cardio and strength training equipment, free weights, and functional training spaces designed to challenge and inspire. With experienced personal trainers on staff and nutrition consultants available, you'll receive the guidance needed to achieve your fitness aspirations. The welcoming team, led by passionate instructors, creates an environment where both beginners and seasoned athletes feel at home. Beyond the gym floor, members benefit from our innovative Snap App, connecting you with our global network of facilities. In Southport, we've built more than a gym—we've created a fitness community where your goals become our mission and your progress fuels our passion.

Southport, QLD 4215

Welcome to Uni Fitness, your premier fitness destination on Griffith University's Gold Coast campus. Open 24/7 for members with dedicated access, we offer an impressive array of facilities designed to support your fitness journey. Our fully equipped gymnasium features both cardio and strength machines alongside free weights, whilst our functional training centre provides specialised equipment for advanced workouts. Athletes and fitness enthusiasts can enjoy unlimited group fitness classes including yoga, boxing, HIIT, pilates and barbell training. For aquatic fitness, our 50-metre Olympic swimming pool offers excellent facilities, complemented by an athletics track and field. Beyond the gym, we welcome students, staff, the broader community and Fitness Passport members. With staffed hours Monday to Thursday from 7am to 7pm and Friday from 7am to 6pm, our experienced team is ready to support your goals. Whether you're seeking personal training guidance, group class motivation or independent training, Uni Fitness provides the comprehensive facilities and professional support to help you achieve your best self.