Yoga in Southport

Southport, QLD 4215

Welcome to Avanti Health Centre in Southport, a specialised over 50s gym dedicated to helping mature members achieve their fitness goals in a safe, supportive environment. Located on Nerang Street, this modern facility features a comprehensive cardio zone with the latest equipment, a well-equipped free weights area suitable for all fitness levels, and a vibrant group fitness program including yoga, pilates, boxing, circuit training, and dance classes. All sessions are supervised by qualified exercise professionals including exercise physiologists and exercise scientists. Members enjoy access to private showers and bathrooms, onsite parking, and a welcoming members' lounge where you can relax with complimentary tea and coffee. Whether you're new to fitness or looking to maintain your strength and mobility, Avanti Health Southport provides the perfect community and resources to support your wellness journey. With flexible membership options and allied health services available, this gym truly caters to the holistic health needs of mature Australians.

Southport, QLD 4215

Globe Health Club has been serving the Southport community for over 19 years as a welcoming, ego-free gym that caters to all fitness levels. Located on Scarborough Street just 20 metres from the car park, this Gold Coast gym offers state-of-the-art equipment, comprehensive free weights areas, and an open-plan layout filled with natural light. Members enjoy complimentary group fitness classes including yoga, pilates, HIIT, bootcamp, boxing, and dance fitness, plus access to qualified personal trainers who tailor programs to individual goals. With affordable memberships starting from just $12.95 per week and no joining fees or lock-in contracts, Globe Health Club removes barriers to fitness. The friendly, knowledgeable staff and established trainer team create a supportive atmosphere where real people focus on genuine results. Whether you're in Southport or elsewhere on the Gold Coast, this gym delivers excellent value with modern facilities and a community-focused approach to health and fitness.

Southport, QLD 4215

Discover a holistic wellness sanctuary that goes beyond traditional fitness. Shanti Yoga offers comprehensive yoga classes for all levels, from beginners to experienced practitioners, alongside dedicated meditation programmes designed to cultivate inner peace and mental clarity. Whether you're seeking restorative practices, yoga tailored for children, or specialised classes for cancer patients, there's something for everyone. The studio combines ancient yogic wisdom with contemporary wellness approaches, providing an authentic space for personal transformation. Beyond the studio walls, Shanti Yoga extends its community spirit through retreats, teacher training programmes, and Ayurvedic treatments that address your complete wellbeing. With experienced instructors leading a diverse range of classes and courses, you'll find the support and guidance needed to deepen your practice. This is more than a gym—it's a sanctuary for those seeking meaningful wellness experiences.

Southport, QLD 4215

Welcome to Uni Fitness, your premier fitness destination on Griffith University's Gold Coast campus. Open 24/7 for members with dedicated access, we offer an impressive array of facilities designed to support your fitness journey. Our fully equipped gymnasium features both cardio and strength machines alongside free weights, whilst our functional training centre provides specialised equipment for advanced workouts. Athletes and fitness enthusiasts can enjoy unlimited group fitness classes including yoga, boxing, HIIT, pilates and barbell training. For aquatic fitness, our 50-metre Olympic swimming pool offers excellent facilities, complemented by an athletics track and field. Beyond the gym, we welcome students, staff, the broader community and Fitness Passport members. With staffed hours Monday to Thursday from 7am to 7pm and Friday from 7am to 6pm, our experienced team is ready to support your goals. Whether you're seeking personal training guidance, group class motivation or independent training, Uni Fitness provides the comprehensive facilities and professional support to help you achieve your best self.