om pilates Southport

Om Pilates in Southport offers a fresh approach to reformer pilates designed for busy women and anyone looking to build real strength without the pressure. This boutique studio combines guided group classes with over 900 on-demand workouts accessible via touchscreen kiosks, giving you complete flexibility to train between 4am and 10pm, seven days a week. Beyond movement, the studio emphasises recovery with infrared saunas and massage chairs, creating a holistic wellness space where you can feel stronger, more balanced, and deeply restored.

Whether you're new to pilates or returning after a break, the supportive environment and experienced instructors like Mia and Adriene make every session approachable and encouraging. The beautifully curated space with natural light and peaceful ambience sets om pilates apart, whilst extended operating hours ensure your fitness journey fits your lifestyle, not the other way around.