Yoga Pilates in Southport

Southport, QLD 4215

Hot Yoga Southport is a welcoming yoga and pilates studio located in Southport on the Gold Coast, offering over 20 classes weekly for practitioners of all levels. Whether you're a beginner taking your first steps into yoga or an experienced practitioner seeking to deepen your practice, this community-focused studio provides the perfect environment for both physical and mental growth. Classes include hot yoga, hot pilates, yin yoga, and restorative sessions, each designed to help you discover the transformative power of mindful movement. The studio specialises in creating a supportive atmosphere where you can explore meditation, pranayama, and various yoga styles in a space dedicated to community, passion, and practice. With flexible pricing options including introductory packages, Hot Yoga Southport makes it accessible to start your yoga journey today.

Southport, QLD 4215

Welcome to Uni Fitness, your premier fitness destination on Griffith University's Gold Coast campus. Open 24/7 for members with dedicated access, we offer an impressive array of facilities designed to support your fitness journey. Our fully equipped gymnasium features both cardio and strength machines alongside free weights, whilst our functional training centre provides specialised equipment for advanced workouts. Athletes and fitness enthusiasts can enjoy unlimited group fitness classes including yoga, boxing, HIIT, pilates and barbell training. For aquatic fitness, our 50-metre Olympic swimming pool offers excellent facilities, complemented by an athletics track and field. Beyond the gym, we welcome students, staff, the broader community and Fitness Passport members. With staffed hours Monday to Thursday from 7am to 7pm and Friday from 7am to 6pm, our experienced team is ready to support your goals. Whether you're seeking personal training guidance, group class motivation or independent training, Uni Fitness provides the comprehensive facilities and professional support to help you achieve your best self.