Yoga Pilates in Mooloolaba

Mooloolaba, QLD 4557

Discover your sanctuary in the heart of Mooloolaba with Prana Wellness Hub, a welcoming community space just steps from the beach at 14 Smith Street. This intimate wellness destination combines a cheerful café, cosy yoga studio, and holistic therapy services to support your complete wellbeing journey. Whether you're looking to deepen your yoga practice, enjoy wholesome café offerings including excellent coffee and spiced cacao, or explore healing therapies, Prana Wellness Hub provides a nurturing environment where you can reconnect with yourself and others. The space radiates warmth and authenticity, attracting both locals and visitors seeking restoration and community. With convenient free parking available across the road at ParknGO, accessing this tranquil haven is easy. Experience the transformative power of prana as you calm your mind, move mindfully, and nourish your body and soul in a space designed for genuine connection and holistic wellness.

Mooloolaba, QLD 4557

Sol Moves is a boutique yoga studio located in the heart of Mooloolaba on the Sunshine Coast, offering a transformative practice for yogis of all levels. The sunlit studio creates a warm and inviting atmosphere where dedicated teachers guide you through your unique yoga journey. Classes range from dynamic Vinyasa flows that build strength and vitality, to restorative sessions promoting deep relaxation and inner peace. The signature Solfully More class beautifully blends invigorating Vinyasa sequences with restorative Yin poses for a balanced experience. Beyond traditional yoga, Sol Moves also offers TRX strength training and mobility classes designed to enhance flexibility and athletic recovery. With modern facilities including showers and lockers, plus wellness amenities like a sauna and cold plunge, this studio provides a holistic wellness destination. Whether you're seeking to build strength, improve flexibility, or find stillness and mindfulness, Sol Moves welcomes you to breathe, flow, and connect with a supportive community.